“The world is full of so-called prayer warriors who are prayer-ignorant. They’re full of formulas and programs and advice, peddling techniques for getting what you want from God. Don’t fall for that nonsense. This is your Father you are dealing with, and he knows better than you what you need. With a God like this loving you, you can pray very simply. Like this:

Our Father in heaven,
Reveal who you are.
Set the world right;
Do what’s best—
as above, so below.
Keep us alive with three square meals.
Keep us forgiven with you and forgiving others.
Keep us safe from ourselves and the Devil.
You’re in charge!
You can do anything you want!
You’re ablaze in beauty!
Yes. Yes. Yes” (Matthew 6:7-13, The Message).

Lately, I find myself praying through the Lord’s Prayer quite a bit, especially when I can’t think of anything to pray on my own. It’s easy to pray through a line at a time and whatever comes to mind next. For example, I might pray “Our Father in heaven, above all that goes on here on earth, completely sovereign over all things yet intimately concerned with all my needs . . . “

You can pray through the entire passage like that. Sometimes, God will bring to mind another verse, like God working all things together for good in the place where you pray for God’s will to be done. Sometimes, I just pray through the Lord’s Prayer without any additional commentary.

It’s not about getting it perfect. I think God hears me just the same when the words flow as when I stumble all over myself trying to pray. The Bible says that God hears even when all I’ve got are groans and sighs too deep for words. Besides, it’s not like I’m telling God what He doesn’t already know.

I think that prayer isn’t giving God new information, but helping me see it from His perspective. I’m taking it to God, and sometimes it changes my circumstances, and other times it changes me in the middle of my circumstances.

I’d like to be able to pray for hours and hours, but I think God’s okay with me offering up short prayers throughout the day. I think the idea is to keep the line of communication open and always have a mindfulness of God wherever I am and whatever I’m doing.