My Latest Quest

Lately, I’ve been trying to do better. By that I mean I’ve been making better food choices (mostly) and exercising more (mostly) and trying to get more sleep (for the most part).

It may not be perfect. I still could probably do better. But it’s a start.

When you start out jogging, you don’t quit because you can’t run a 5K right off the bat. You have to start with a mile (or even half a mile). Maybe you mix walking and running for the first few times. But you start somewhere.

That’s the key. Just start somewhere. Don’t let past failures keep you from trying again. If you start out with the idea that you will fail, you’ve already lost. It all begins with believing that you can succeed.

So far, I’m down about 5 or so pounds. I’m okay with that. I might slip up occasionally, but that’s okay, too. It’s a process. It’s a marathon, not a sprint.

And if I can do it, so can you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.