Keep Calm and Don’t Forget to Breathe


All of us have those moments of panic. Or maybe it’s just me. Like yesterday when I couldn’t find my keys. It was like they went to that special hidden worm hole where all those socks go.

I was sure I had set them down, but for the life of me I couldn’t remember when. In times like these, I remind myself to breathe. Take a deep breath and exhale it slowly.

I found my keys hidden under my wallet.

Sometimes, you get to anxious over what you’re missing and can look right at it without seeing it because you’re too distracted by trying to find it. Raise your hand if that made sense.

I have to remind myself that God is present even when my senses tell me He’s absent. Too often, I miss Him when I look for Him in times of stress and anxiety. Too many times I might be looking right at Him and not see Him because I’m too worried about finding Him.

He’s not lost. He never was. It’s me who gets lost. Breathing deeply helps me remember that. It helps to remind me that if I only stand still, God will come to where I am and find me.

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