Lately, I’ve been getting a triple dose of The Chosen. I’m watching the latest season on the app, reading the books as they hit the shelves, and listening to the novels based on earlier seasons on Audible.

One thing I notice is how many times the disciples and other followers of Jesus will recite a prayer of thanksgiving that starts “Blessed are You, Lord our God, King of the Universe . . .”

Today, I was reading in my devotional, 52 Hebrew Words Every Christian Should Know, and the word for today just so happens to be berakah. It’s the Hebrew word for blessing. The Jews of biblical times practiced berakah blessings throughout the day. Those are basically short prayers of thanksgiving for things like waking up, watching the sunrise, meals, and various other things. They even have a prayer for going to the bathroom.

In 1 Thessalonians, the Apostle Paul instructs believers to “pray without ceasing (1 Thessalonians 5:17). I don’t think he meant to walk around all day every day with your eyes closed in prayer. There’d be a lot more accidents — especially traffic accidents.

I do think that Paul wanted us to keep a spirit of prayer and an open dialogue with the King of the Universe. One way is to recite these berakah blessings throughout the day. I’m sure there are prescribed prayers you can follow. As a Gentile believer grafted in, I can’t speak with authority on this, but I think it’s okay to make up your own prayers of thanksgiving and blessing.

I like the idea of starting each prayer with “Blessed are You, Lord our God, King of the Universe” because it feels connected to the people of God of old. It’s also a healthy reminder that there is a King and it’s not me. I’m not the one in charge who’s supposed to figure out every detail. That’s God’s job. My job for today is to follow Jesus and the rest will take care of itself.

I have to give credit to the character of Matthew from The Chosen (and to the incredible screenwriters and director). It’s such a great line that fits in with the gospel accounts and message. Follow Jesus, seek the Kingdom of God, and give thanks. That’s my job.