One of the joys of having over 100 people a day move to Nashville is the most enjoyable and fun commutes I’ve been having [said with copious amounts of sarcasm].

I really enjoy creeping along I-40, then for a brief moment to speed up, only to run into more traffic and slow down again. I really have nothing better to do than idle in traffic for an eternity. [sarcasm continued].

The one glimmer of goodness in all the gridlock is that I have ample time to listen to quality music. It’s not like I have anywhere else I can go during that time, so I might as well put it to good use.

Today, I spent a lot of time with The Allman Brothers Band, specifically the deluxe edition of their second album, Idlewild South. There’s a 45-minute version of the song Mountain Jam that’s not for the musically faint of heart.

Their music is ideal for cruising down the highway with the windows rolled down and the summer breezes blowing in. It still works for windows rolled up and inching along the interstate, but really it makes me want to find a deserted two-lane road, throw the map out the window, and just drive wherever the road takes me. One day I just might do that very thing.

I do think good music is good for the soul. There’s something healing about hearing the right song at the right time that goes along way toward detoxing from the stresses of the work week. I recommend old-school country, southern rock, jazz, blues, or just about anything from the 70’s.

PS It helps a lot if you crank up the volume and roll down the windows (but not so much when it’s sweltering and humid outside). Then maybe just crank up the A/C.