Note: These are my opinions. They do not reflect the views of WordPress, Brentwood Baptist Church, Kairos, or anyone else. They are solely mine.

I was thinking about anger today. Not because I’m angry. Far from it. I’m in a very good place emotionally. But some thoughts came to mind that I wanted to share.

Everyone deals with anger at some point. It’s even okay to be angry as long as you don’t use your anger as an excuse for sinning or justifying sin and as long as you don’t let your anger consume you or turn into bitterness.

At some point, all of us will be angry at God. I know I have. I do believe that God is big enough to handle our anger and would rather us vent it His way than hold it in and let it fester while we offer up pious prayers from insincere hearts.

We may at some point be angry at those loved ones who left too soon. We might be mad that they didn’t make better choices. We might be mad that they couldn’t beat the demons they fought. As you probably know, anger is one of the five stages of grief, and I know that anger can sometimes be directed at the one we’ve lost. Maybe healing can come in writing a letter to that person, expressing the anger, then destroying the note.

We will probably be mad at ourselves. Maybe because we didn’t speak words of love to those we loved while they were still with us. Maybe because we didn’t take risks for fear of failure. Maybe because we settled for safe instead of pursuing a God-given dream.

In my experience, anger is a masking emotion. We’re angry because we’re really afraid or insecure or doubtful. It’s always good to ask in the face of anger, “Why am I angry? Am I really afraid? Am I insecure about something? Is there something out of my control?”

I’m not a psychologist (although I did minor in Psychology in college). I don’t claim expertise in these matters. I’ve known what it’s like to wrestle with anger from time to time and where the root of that anger lies.

Maybe this will help someone find healing and be honest about being angry. To name it and be set free from it. That’s my prayer in writing this.

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