One of my favorite Sunday afternoon activities is a good nap. Especially after getting home from church and (hopefully) a good sermon. I’m pretty sure that’s what God made Sundays for– worship, Sunday dinners, and naps. Preferably in that order.

I do think God never intended us to be on the go 24/7. We tend to think that busyness is next to godliness, but sometimes being busy keeps us too busy for God. It robs us of intimacy not just with God but with the ones we love.

Sometimes, the most spiritual thing you can do is to take a nap. No, I didn’t come up with that one but I can say from personal experience that it’s true. You can’t be a good and faithful servant if you’re exhausted, burnt-out, run-down, beat-up, etc. You just can’t

Jesus said for those who were weary and exhausted, burdened and overworked to come to Him and they would find rest for their souls. See, even Jesus was in favor of Sunday naps.

Sometimes, you need to let stuff go and leave some of the to-do list unchecked. Not getting every single thing done won’t kill you but not getting any rest just might.

On a side note, naps are better if you have a furry companion, i.e. a cat or dog, to share them with. Especially one who has mastered the nap and turned it into an art form, as my cat Lucy has.

I personally love those naps where you lie down for a bit and wake up two hours later completely refreshed. I had one of those naps today. I recommend you try it some Sunday afternoon.