health

An Invitation

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Imagine you go to the mailbox. It’s a crisp autumn day and the leaves are just starting to fall off the trees.

Inside the mailbox, you see the usual assortment of bills, ads, junk mail, and more bills. But one stands out. It’s a very ornate envelope with your name handwritten in calligraphy.

Inside you find a golden ticket with your name engraved, inviting you to a special banquet. Imagine the fanciest restaurant you’ve ever eaten at times ten and this is where you’re invited.

Jesus has invited you to dine with Him.

Some will decline. Some will make excuses and find reasons not to come. Some will put careers or possessions or relationships ahead of this invitation.

Maybe you feel like declining for different reasons.

You say, “How can I possibly afford this?”

There’s a slip inside the envelope that reads, “Paid in Full.”

You think, “Does this person know who he’s inviting? I’m nobody. I don’t matter to anyone. If I died tomorrow, nothing would be different and no one would notice my absence.”

Or you think, “Does he know what I’ve done. How I’ve lied and cheated and stolen and broken promises? How I’ve left a train-wreck of destroyed lives and broken people?”

You know you don’t deserve an invitation. I didn’t. I offered up every excuse I could think of. “No one wants me there.” “I ruin everything I touch.” “People are better off without me in their lives, or better yet, would have been better off if they’d never met me.”

The invitations kept coming.

“I know who you are and what you’ve done. You matter enough to me for me to purchase your place at My table with My own life and My own blood.”

Do you know Jesus wants you? Do you believe it? Do you understand He thought you were to die for? Do you fully grasp that Jesus loves you in this moment, just as you are and not as you should be or could be?

All you have to do is say YES to His invitation and He steps into Your life, into the messiest, most broken parts you’ve been too ashamed to show to anyone. He starts bringing healing and wholeness and purpose and direction to your life.

Will you say YES? It’s up to you. No one will force you to go. But this offer won’t last forever. Trust me. Whatever you think is more important doesn’t begin to compare with this feast, with Who’s offering it to you.

Just you think about that for a while.

Kingdom of God, Here and Now

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“If we only had eyes to see and ears to hear and wits to understand, we would know that the Kingdom of God in the sense of holiness, goodness, beauty is as close as breathing and is crying out to born both within ourselves and within the world; we would know that the Kingdom of God is what we all of us hunger for above all other things even when we don’t know its name or realize that it’s what we’re starving to death for. The Kingdom of God is where our best dreams come from and our truest prayers. We glimpse it at those moments when we find ourselves being better than we are and wiser than we know. We catch sight of it when at some moment of crisis a strength seems to come to us that is greater than our own strength. The Kingdom of God is where we belong. It is home, and whether we realize it or not, I think we are all of us homesick for it” (Frederick Buechner).

The Kingdom of God is here and not here at the same time.

It’s not here because there is still so much evil and injustice in the world. Seemingly bad people prosper and seemingly good people suffer.

It’s here because we’re here. The Kingdom of God is the rule of God in the people of God and it is breaking through.

If we’re truly citizens of the Kingdom of God, that trumps nationality and politics. We don’t have a flag and a President so much as we have a King and a Kingdom.

If we’re truly citizens of this Kingdom, then it should show in the way we live.

We should date differently, work differently, and play differently.

We should have Kingdom friendships, Kingdom marriages, Kingdom families, and Kingdom purposes. What does that mean?

It means your marriage is more than a perfect you and a perfect spouse in a perfect setting. It’s about serving together in a way that you never could apart and alone. It’s about two people whose love for each other testifies to how much Christ loves His Bride, the Church.

It means you love those who aren’t easy to love. You serve those who can never repay you. You forgive and bless those who hurt you because God forgave and blessed you when you had been His enemies and hurt Him deeply.

It means you are God’s living Word to the word. That when someone sees the way you live, they see what you truly believe, whether that harmonizes or conflicts with what you say you believe.

It means of all people, we should be the most joyful, the most hopeful, the most optimistic people. Not because we have no sorrow or pain, but because we’ve been shown the Last Page of the Great Story and we know it ends happily ever after. We know every tear, scar, wound, and loss has been worth it when we see Jesus and we’re finally healed and whole and just like Him.

Lord, forgive me. So often, I am petty and vindictive and self-centered. Help me to not think less of myself, but think of myself less and be concerned with people seeing Jesus in me.

Lord, may Your Kingdom come in its fullness. May You have free reign in me from this moment on. Amen.

An Evening Prayer on the Last Day of August

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“O God, I thank You for this day of life
for eyes to see the sky
for ears to hear the birds
for feet to walk amidst the trees
for hands to pick the flowers from the earth
for a sense of smell to breathe in the sweet
perfumes of nature
for a mind to think about and appreciate
the magic of everyday miracles
for a spirit to swell in joy at Your mighty presence
everywhere” (Marian Wright Edelman)

Thank you, God, that you woke me up this morning and gave me good health and a body capable of enjoying your creation in all of its splendors.

Thank you for another day or grace and forgiveness and peace and joy.

Thank you that You don’t treat me a I deserve or according to my manifold sins and weaknesses, for I could never then hope to even catch a glimpse of Your face.

But now I see it everywhere.

In the last blooms of the last flowers before the autumn chill sets in.

In the laughter of old friends gathered together.

In the gentle breeze that blows where and when it wills.

In Van Morrison singing about Tupelo Honey in the airwaves above my head.

In the pink remains of yet another artful sunset.

In my own contented and peaceful heart.

Thank you for being here with me and being everything I need in this moment.

“Dear Lord,
be good to me…
The sea is so wide
and my boat is so small.” (Irish Fisherman’s Prayer)

“Lord, I don’t ask for a faith
that would move yonder mountain.
I can take enough dynamite and move
it if it needs movin’. I pray, Lord,
for enough faith to move me” (Norman Allen).

Thank you, Chris

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“God of love,
we thank you that Chris is in your gentle and loving hands,
far from the cruelty, violence and pain of our world.
When the trouble was near,
we could not understand how you seemed
to remain far away.
And yet it is to you we turn;
for in life and death
it is you alone whom we can trust,
and yours alone is the love that holds us fast.
We find it hard to forgive the deed
that has brought us so much grief.
But we know that, if life is soured by bitterness,
an unforgiving spirit brings no peace.
Lord, save us and help us.
Strengthen in us the faith and hope that Chris
is freed from the past with all its hurt,
and rests for ever in the calm security of your love,
in Jesus Christ our Lord.
All
Amen.”

Thank you, Chris.

Thank you for being a good son, husband, and father.

Thank you for leaving behind a legacy of undying love and unquenchable faith.

Thank you for inspiring me with the way you lived out your faith even in dying, to the very last moments when Jesus called you home.

Thank you for your words of encouragement to me and thinking of me when what you were going through was a million times worse than anything I’ve faced.

You’ve inspired me to be kinder and more patient with those in my life.

You’ve reminded me to hug my friends and family as often as I can and to say, “I love you” whenever I get the chance.

You’ve compelled me to not take tomorrow for granted, but to seek forgiveness and reconciliation today while there is still time.

I and so many others are better people and more in loved with Jesus for having known you.

I know at this moment Jesus has you tightly gripped in a great big ol’ bear hug as He whispers in your ear, “Well done, my good and faithful servant. Attaboy, Chris!”

Thank you, Chris.

” I know your life
On earth was troubled
And only you could know the pain
You weren’t afraid to face the devil
You were no stranger to the rain

Go rest high on that mountain
Son, your work on earth is done
Go to heaven a shoutin’
Love for the Father and Son

Oh, how we cried the day you left us
We gathered round your grave to grieve
I wish I could see the angels faces
When they hear your sweet voice sing

Go rest high on that mountain
Son, your work on earth is done
Go to heaven a shoutin’
Love for the Father and Son” (Vince Gill)

Revisiting the Old Fears

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All fear is but the notion that God’s love ends” (Ann Voskamp).

Sometimes they do come back.

I’m talking about fears. Every so often, you will run into one of those along your path, usually when you least expect it and thought you had dealt with it.

Here’s a few examples.

Someone stops responding to your texts. The fear says, “See? You’ve offended that person in some way. You’ve ruined the relationship and it will never again be the same.”

A good friend moves to another town. “The fear moved in and whispers, “She won’t tell you to your face, but the real reason she moved was to get away from you.”

The one that dogged me for years was this: “Every one will eventually abandon you. Once they’ve seen what you’re really like, they won’t want to have anything more to do with you. They’ll start by growing distant with you and then disappear altogether. Nothing you do matters. No one notices anything you say. You might as well never have been born.”

Or maybe your fear goes like this: “You’re not worth someone’s love. No one could ever be attracted to you. You are repulsive to the opposite sex. You will always be alone.”

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Fear lies. That’s its nature.

Fear doesn’t come from God. Ever. Fear comes from the father of lies and means to keep you from God, imprisoned in your anxieties and phobias

Remember, perfect love casts out fear. And you are perfectly loved, just as you are, not as you should be or could be.

Name the fear. Expose it. Demons die in the light. Rebuke that fear OUT LOUD in the name of Jesus.

You in and of yourself will never defeat fear, but the power of Christ in you has already beaten it once and for all. That power is yours now to claim.

If you’ve allowed yourself to be mastered again to that fear, repent and move forward. Shame is a close relative of fear and is just as bent on keeping you away from God. Shame is also a defeated foe.

You as a child of God fight not for victory but FROM it. Keep that in mind and have a blessed Monday!

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Back to Loving Being Me

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It really is okay to love yourself. After all, the Bible does say to love your neighbor as yourself and you can’t very well do that if you’re not too fond of you. I think there’s a kind of false modesty that gets passed around where we have the “aw shucks” mentality and downplay any compliments that come our way. I can tell you for certain that kind of thinking doesn’t come from God or the Bible.

God made you. He created you exactly how He wanted you to be and no matter how many scars and breaks and bruises and messes you may have accumulated along the way, He still loves the work of His own hands– you. No matter how you may have been rejected or friend-zoned by girls or guys, God is enraptured and enamored and captivated by you. He is completely and totally crazy in love with you.

I’m loving being me. I can say that I’m not like anybody else out there. That doesn’t make me odd. That might make me eccentric. What that does make me for absolute certain is unique. There is no one in the whole wide world quite like me, and I like that.

I love that I can be socially awkward at times. I love that I can be overly enthusiastic in my friendliness and sometimes be perceived as coming across a little creepy.  That’s okay. Aside from maybe needing to visit Decaf-land from time to time, I’m fine if not every single person likes what I have to offer. Many people were turned off by Jesus.

I love that when God sees me, He sees Jesus. He sees beauty and perfection and wisdom and strength beyond measure. He sees my very best self, the one only hinted at in my best moments of selfless devotion. He sees the finished product of who I will become.

As of this moment, I refuse to take on myself any names other than the ones He has given me. Not from family or friends. Not from co-workers. Not even from me. I don’t have to be defined by words spoken in frustration or anger or resignation. I am no longer the mistakes I’ve made or the chances I’ve missed or the good intentions coming up short.

I am Forgiven. I am Set Free. I am Redeemed. I am A New Creation. I am Blameless.

Of all the names God has given me, my favorite is this: I am His Beloved Son in whom He is well pleased.

My hope and prayer for you tonight is to let go of all the names you or anyone else has called you out of hate or anger and embrace the name given in love by your Creator and Redeemer and Savior. Listen to Him calling you His Beloved Child. Hear Him singing His delight over you and smiling over you. Let your life be defined by God’s pleasure over you instead of people’s disappointment in you.

I truly hope and pray that you will come to the point where you can truly and honestly say that you love being you.

Things I Love 50: The Last Farewell

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“Joy in looking and comprehending is nature’s most beautiful gift” (Albert Einstein).

“When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself” (Tecumseh).

“A thing of beauty is a joy forever: its loveliness increases; it will never pass into nothingness” (John Keats).

“Count blessings and discover Who can be counted on” (Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are).

This is the last one. But as C.S. Lewis wrote in The Last Battle, the the end of history was not the end; history itself is but the title page and preface, and after that begins the real story which goes on for ever and where each chapter is better than the previous one. That’s how it is with joy. There really is no end to joy and its gifts for those with thankful hearts and wide-open eyes.

1,551) The good tired feeling after mowing the lawn.

1,552) Hugs from my grandmother.

1,553) Great music from Coldplay and Radiohead.

1,554) Freshly clipped toe nails.

1,555) How perfectly cold water quenches my thirst.

1,556) The Living Water than never runs dry and never leaves me thirsty ever.

1,557) People who “get” me.

1,558) The freedom that comes with forgiveness.

1,559) Finding out that being broke doesn’t mean the end of life as I know it.

1,560) My friend Wendy who is just a facebook message away at all times.

1,561) That post-shower feeling.

1,562) “God is a safe place to hide, ready to help when we need him. We stand fearless at the cliff-edge of doom, courageous in seastorm and earthquake, Before the rush and roar of oceans, the tremors that shift mountains. Jacob-wrestling God fights for us, God-of-Angel-Armies protects us” (Psalm 46:1,MSG).

1,563) Jesus’ promise of rest to those who are weary and exhausted.

1,564) God making me and loving me just the way I am.

1,565) Catfish and hush puppies, all fried.

1,566) Relaxing in a jacuzzi.

1,567) Liking me for me and being good with being a nice guy.

1,568) Knowing when to hold ’em, knowing when to fold ’em (like Kenny Rogers sang).

1,569) My very sleepy yet very comforting feline therapist yet again at her job.

1,570) iCloud automatically transferring pictures from my iPhone to my iPad and my iLaptop (just kidding, it’s a Sony Vaio).

1.571) How much better typing out one of these lists makes me feel.

1,572) My dad’s goofy but totally lovable dog, Molly.

1,573) My goofy and random sense of humor.

1,574) My impressive t-shirt collection.

1,575) People who wait until they are married before living together (which is so rare these days).

1,576) Planning up a Delilah playlist of cheesy love songs on my iPhone.

1,577) The safe recovery of that 16-year old girl Hannah who had been kidnapped.

1,578) All news stories that have happy endings.

1,579) Friendly neighbors.

1,580) Credence Clearwater Revival.

1,581) The photo frame option on my iPad that turns it into . . .wait for it. . . one of those electronic photo frames.

1,582) Stepping out of a muggy summer day into air conditioning.

1,583) People who not only speak their faith but live it out.

1,584)  The car KITT from the old TV show Knight Rider.

1,585) Seeing pictures of healthy newborns from friends and family on Facebook.

1,586) Taking a spoonful of local honey that’s supposedly good for my allergies but so good to me.

1,587) That girl’s smile in the picture that I used for one of my blogs. I’ll probably never see her again but I won’t ever forget that smile.

1,588) John Mayer’s lyrics.

1,589) Checking out the newest smart-phones in the stores (even though I’m perfectly content with my iPhone 5).

1,590) Looking forward to my next coffee and conversation outing.

1,591) Knowing all my family and friends are safe and sound for the night.

1,592) Real and authentic conversations about life and faith.

1,593) Having all my needs supplied out of God’s glorious riches in Christ Jesus.

1,594) Perfect love casting out fear.

1,595) That Jesus isn’t safe, but He’s good.

1,596) One day going overseas on a mission trip.

1,597) Having no regrets about following Jesus.

1,598) “For to me life is Christ, and death is gain” (Phil. 1:21).

1,599) Having many local coffee spots to check out in the next few months.

1,600) Every second I’ve spend writing these lists over the last couple of months.

I hope these lists have inspired you to start list of your own where you name those things you’re thankful for that you love. Not necessarily the monumental or earth-shaking things, but even the tiniest of things that make you smile or make your day a little brighter. It has been so much fun writing these and I thank you for reading them. God bless.

Things I Love 48: When My Job’s Done You’ll Be the One Who Knows

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“You’ll fly away
but take my hand until that day
So when they ask how far love goes
When my job’s done, you’ll be the one who knows” (Dar Williams)

“Life is dessert – too brief to hurry…”Where ever you are, be all there” is only possible with eucharisteo. Slow down and taste life, give thanks, and see God. Simplicity is ultimately a matter of focus. Eucharisteo keeps the focus” (Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are).

On the way home from work, I ran out of gas. Well, my car ran out of gas, Right in front of where I live. I had just enough power to park on the street before everything died. I’m not saying that me focusing on eucharisteo (or thanksgiving to you non-Greek speaking people) had anything to do with this, but I do think God was looking after me today. I am truly learning trust lately and finding out that my God is infinitely trustworthy.

1,491) Not running out of gas in the middle of a busy street during rush hour or in the middle of a left turn at busy intersection.

1,492) Putting in 30 minutes on the treadmill for the first time in a very long time.

1,493) Knowing that tomorrow is once again Friday.

1,494) To use a horrible pun, getting LOST in a very intriguing TV series.

1,495) A little coffee with my creamer and sugar.

1,496) Being able to go back and revisit what I wrote on this date for the past three years.

1,497) That I always forget about my paper cuts at work and only remember when I go to apply hand sanitizer. Ouch.

1,498) That God is much more patient at teaching than I am at learning.

1,499) The dream of one day typing these posts on a MacBook Pro.

1,500) Another day of having fun at my job and living in the moment rather than speculating about the future.

1,501) Black olives on just about anything (except ice cream).

1,502) Having a great ideas and brain-storming about possible blog cards for when I run out of my current ones.

1,503) Not having watched the Sci-Fi movie Sharknado.

1,504) Being young at heart (and I like to think in real life).

1,505)  All those optimistic Titans fans (including me) who hope this year will turn out better than the last.

1,506) Letting go of my expectations to find that what God gives is infinitely better.

1,507) Craving a glass of milk at 9:19 on a Thursday night.

1,508) Old books with their dust jackets still intact.

1,509) Getting yet another cat scan from Lucy. Literally.

1,510) The now 10-year old album, The Beauty of the Rain, by Dar Williams. Amazing from start to finish.

1,511) Drinking a glass of milk at 9:29.

1,512) My little iPod shuffle.

1,513) God smiling over me right now.

1,514) Just now finding out that people from roughly 120 countries (roughly as in me counting by hand) have read my blogs at some point in time since I started them over three years ago.

1,515) Having 140 followers of this little blog.

1,516) Not having to look for a job.

1,517) Shoelaces that stay tied.

1,518) Crisp cucumber salsa.

1,519) Getting so caught up in my job that I lose track of time.

1,520) My optimistic and cheerful personality.

Things I Love 47: When the World Gets in My Face, I Say, ‘Have a Nice Day’

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“…this counting blessings was the unlocking of the mystery of joy, joy, “the gigantic secret of the Christian,” joy hiding in gratitude … God had used the dare to give me this; led me all he way to give me this, live fully, fully live.” (Ann Voskamp, One Thousand Gifts: One Thousand Gifts: A Dare to Live Fully Right Where You Are).

Today, I ran the usual gamut of emotions from “the girl of my dreams is just around the next corner” to “I’m giving up the dating scene and joining a monastery. The truth lies in the middle, though I lean optimistically to the hopeful side. Even on rainy Wednesdays, I can revel in the joy of God’s goodness. I can be thankful for being alive to see eager earth soaking in more rain just as I can yearn for more and more of the presence of Christ that my gratitude and thanksgiving ushers in.

1,461) Another good kind of tired at the end of another working day.

1,462) The fun way Betty Rock does the traffic and weather reports on WAY-FM in the mornings.

1,463) Taking off my socks at the end of the day.

1,464) My Kairos friend’s homemade bread.

1,465) Obnoxiously persistent and persevering hope.

1,466) Those rare moments of genuine undiluted contentment.

1,467) Having a very manageable number of friends on Facebook.

1,468) Still having my memory.

1,469) Still having all ten fingers and all ten toes (even if one pinky is slightly crooked).

1,470) My growing collection of pocket-size Bibles.

1,471) The smell of new leather Bibles.

1,472) Wondering what new features the next iPhone will have on it.

1,473) Not grieving as those who have no hope.

1,474) A little coffee with my creamer and sugar.

1,475) My unique and very unorthodox typing style.

1,476) Being the only person in the entire universe with Spongebob Squarepants hanging from my rearview mirror.

1,477) Anticipating another trip to McKay’s Used Bookstore to trade in some movies.

1,478) Not being broke.

1,479) Words of affirmation in any format, whether spoken, texted, tweeted, posted, messaged, or emailed.

1,480) Getting comments on my blogs.

1,481) People who unfailingly respond to my texts and posts and Facebook messages.

1,482) Being my cat’s favorite pillow.

1,483) Shamelessly plugging my cat’s Facebook fan page at https://www.facebook.com/LucyTheWonderCat?fref=ts.

1,484) Finally being okay with not getting responses from posts and texts and personal messages.

1,485) Not having watched even one second of any of the episodes of The Bachelor, The Bachelorette, Big Brother, The Amazing Race, or any of those so-called reality shows.

1,486) Being up to 30,475 views on my blogs.

1,487) Not living in an area affected by drought conditions (at least not this year).

1,488) Being a bit wiser at the end of the day than I was at the end of yesterday.

1,489) Writing letters to my future wife.

1,490) A night of Bible reading, praying, and then sleep.

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Things I Love 46: A Terrible Mystery

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“What a terrible mystery
How I searched for the key
To unlock your guarded heart
And set your love free
What a beautiful dream
I tried more than anything
To unlock your heart
And set your love free
A terrible mystery” (The Choir)

“How do I wake up to joy and grace and beauty and all that is the fullest life when I must stay numb to losses and crushed dreams and all that empties me out?” (Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are)

“Joy and pain, they are but two arteries of the one heart that pumps through all those who don’t numb themselves to really living” (Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are).

I keep returning to this well of thanksgiving because it is there that I find life. I don’t mean blood pumping through my veins, breathing in and out kind of life. I mean the kind of life that consists of more than just existing, but being fully enveloped in and aware of God in each moment. The life that sees the rainbow through the rain clouds, the sun behind the dark night, and the joy behind the thousand daily heartbreaks and little dream-deaths we face each day. Joy is being truly awake and alive to the good in everything, even the worst of circumstances, knowing that the Father will work out all these things for the best possible good.

1,431) Muggy days that make the coming crisp days of autumn all the more welcome.

1,432) Reepicheep, the bravest of all the talking mice in Narnia.

1,433) Seeing my job as a priestly function of offering my work as a thanksgiving offering to God.

1,434) Having a job to go to, even if it was at 6:30 this morning.

1,435)  That I still love driving my ’95 Jeep Cherokee even after 10 years.

1,436) Taking notes at Kairos tonight on my iPad2.

1,437) Having the best family (which includes blood relatives, and friends both on Facebook and in the real world).

1,438) Adam Wheatley and Courtney Cole leading the amazing worship tonight at Kairos.

1,439) My friend Paige who has faithfully led the greeter team and been one of my most supportive friends when I really needed it.

1,440) Signing up again to volunteer for Belmont move-in day for incoming freshmen.

1,441) Finally converted after much kicking and screaming (mostly in the metaphorical sense) to being an Apple guy. All I need now is a MacBook Pro.

1,442) Seeing one of my Romanian friends at Kairos tonight.

1,443) Resuming my lunch walks (even if this one was interrupted on account of rain).

1,444) Wifi when it is working right.

1,445) The movie Notting Hill, even if it’s a chick-flick. It’s a very well-made, well-written chick-flick.

1,446) Not even being the least bit tempted to break my more than 15-month break from carbonated beverages today.

1,447) My scars.

1,448) Singing “All that she wants is to go to Kairos” tonight to the tune of the Ace of Base song, “All That She Wants.”

1,449) When I let God be my defender and justifier.

1,450) Random acts of recycling.

1,451) Tagging these blogs creatively so more people can read them.

1,452) Being around something completely annoying and hearing the character Janice from the TV show friends in her nasal Bronx accent saying in my head, “OH MY GOD!”

1,453) Having such entertaining voices in my head.

1,454) Being reminded that surrender to Jesus is the truest freedom I’ve ever known.

1,455) Knowing that God is more faithful and eager to hear my prayers and answer them than I am to pray them most of the time.

1,456) The calming effect of hearing the rainfall outside.

1,457) Thinking of how very far my driving skills have come since my very first time behind the wheel, terrified out of my mind and driving down one of the busiest streets in Memphis.

1,458) Choosing joy over a bitter and complaining spirit.

1,459) My friend Emily, who also serves in Kairos faithfully each week and who has a true Proverbs 31 kind of beauty.

1,460) The thought of going to bed soon after a long day that started at 5:30 this morning.