anxiety

What Happens Next?

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Recently, I admitted to someone that I had feelings for her. It took a lot of courage and bravery for me to do that and my mind ran through the gamut of responses I would receive from “I never want to see or talk to you again and I’m getting a restraining order against you,” to “I love you, my strong handsome hunk of man. Let’s go right now to Vegas and get married.” OK, I didn’t really seriously consider that last one. But I did hope she liked me the same way I liked her.

She didn’t. It turns out there’s a guy she’s interested in. And that’s okay. I can pray for God’s will in that relationship and still be good friends with her. I call that a win.

I allowed myself a process of letting the grief come. I went into Baskin Chapel at my church and knelt down and let the tears come. I grieved over saying goodbye to a dream that felt so good and so right. Then I got up and moved on.

I’m not saying we won’t ever ever be more than friends ever. God is still God and he’s still in control. I’m still praying the prayer that never fails– Your will be done.

But it’s good to know that God’s got me in this. Even through the joy and peace mixed with hurt and sadness, I know God is right here with me. I know I’m not falling apart only by his amazing grace.

Maybe I’ll meet someone else and start the process over. I hope so. One thing I know for certain that there’s no time that my God won’t be with me and there’s nothing he can’t work for my good and his glory. I still believe that the best is still yet to come and God’s not even close to being finished with me.

I’m still living my miracle.

 

Things I Love 4: The Slow and The Lackadaisical

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island hammock

In case you didn’t get the title, it’s the opposite of those never-ending series of movies called The Fast and the Furious. I think we’re probably looking at at least 18 more of those, so gird your loins.

But I digress. Back to the list of things I love, starting at #81.

81) Spontaneously starting up conversations with strangers with small dogs at Starbucks. The best part is that we’re not strangers anymore, but friends.

82) Finding out I wasn’t the only one who struggled with that or felt that way.

83) Finally getting around to seeing a movie I missed years ago and finding out it was worth waiting to see.

84) Listening to Morgan Freeman’s voice (if he ever narrated a book on CD, I’d buy it, even if it was Intro to Trigonometry.

85) Finding out that U2 finally has a NEW album coming out later this year.

86) The elegance and beauty of Grace Kelly.

87) That the end of the Greatest Story Ever Told has already written and it’s has the best ending ever.

88) Or if you prefer, all of history is like the title page and table of contents, and after it ends is the real beginning of the Real Story in which every next chapter is better than the last and where you don’t want to ever put the book down.

89) The peace that comes with acceptance that a friendship is over and that it has served its purpose and best of all, being thankful for the time we had.

90) Every time I see the transformative power of the risen Christ in my life.

91) Believing in love again and especially believing that there really maybe someone out there who will want and desire me.

92) Being in a place at night where you can see the stars.

93) The smell of chlorine. I know it’s weird, but it takes me back to going to the Y as a kid.

94) The smell of bus exhaust. Again, it’s strange, but this time it takes me back to the days of marching band trips.

95) Watching fireflies and listening to a symphony of crickets on a slow country night.

96) Seeing a mother who isn’t preoccupied or busy or glued to her smart phone and is loving on her child and living in the moment.

97) Those little candies called Smarties.

98) That I really can taste the rainbow when I eat a Skittles.

99) Listening to my cat snore.

100) The good feeling I get after eating a really good Southern home-cooked meal.

101) That there will be more of these blogs because there are so many more little things that I love.

Losing Your Way

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I went to downtown Franklin like so many other times before. In fact, I’ve made the drive so much I can go into autopilot and be thinking about other things while I navigate those familiar roads.

This time, apparently I got too wrapped up in my own thoughts and made one of my turns a block too early. I looked up and for a second I thought, “Where the heck am I? What have they done with my downtown Franklin?”

I figured out what I had done and had to do a bit of a scenic detour to get to my destination, but I got there.

At some point or another, we all get lost. Sometimes we get lost in our thoughts. Sometimes we get lost in a web of anxiety and irrational thinking and find ourselves saying things and acting in ways that aren’t true to who we really are.

But no matter how far out of the way you’ve gone, it’s always possible to get back.

Sometimes it takes being a part of something greater than yourself, volunteering for a cause that is way bigger than your own problems.

Sometimes it takes a friend gently but firmly speaking the truth to you in love to set you straight.

Sometimes it takes going to a favorite place on a perfect night and being in the moment with cool spring breezes and familiar sights and sounds.

Everyone gets lost. Even in the healing process, you will have bad days where you fall back to old habits and fears. I had one of those last Tuesday, but I’ve since owned it and moved forward. It’s okay to admit what you’re feeling, to be okay with the bad days because you know they are as equal a part of the healing process as the good days.

Most of all, there is never a time when Jesus doesn’t know where you are. He knows because he’s right there with you, often walking beside you unnoticed as you’re too enveloped in the fog of your pain and doubt to see him.

For those who know what it’s like to be lost and then found, you truly know what a sweet sound amazing grace is.

 

That Ol’ Emmaus Road

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roadtoemmaus

 

In the story in Luke 24 about the two disciples walking down the Emmaus road, a question probably comes to mind. How could they have not recognized Jesus walking beside them, conversing with them, the whole entire time? I mean, wasn’t he the focus of their lives for three years? How could they have been so blind?

But then I think I understand. Sometimes deep grief and pain can keep you from really seeing what and who is around you. Sometimes, you just get too wrapped up in your own problems and anxieties to really pay attention to where you are.

Been there, done that, got the t-shirt.

Maybe you feel alone and abandoned as you walk your road. You may not realize it, but Jesus is silently walking beside you.

Maybe you feel like you need to clean up your act and get your life together so you can be “good enough” to meet Jesus. You may not be aware of it, but Jesus is already where you are, waiting on you to recognize him, drop your pretenses, and come running into his arms.

It’s interesting to me that the moment those two disciples recognized Jesus was in a moment of worship. They broke bread, like they had done earlier in the week with Jesus, and suddenly their eyes were opened. True worship does that. It helps us to find Jesus and understand that he was already with us all the time.  After all, he wasn’t the one lost and needing to be found. We were.

So maybe all you need to do is cling to the promise Jesus gave that he would never leave us nor forsake us. Maybe you need to reach out your hands in faith to find his own reaching toward you. No matter where you are or what you’ve done, no matter how badly you’ve messed up, Jesus is always ready to receive you again. He’s never stopped loving you or pursuing your heart.

I think that qualifies as the best news ever.

The One Constant

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When I started this little blog roughly 2 1/2 years ago, I had no idea what would happen. I didn’t know if it would blow up or dry up.

It turns out that I have gained a loyal following, not very big by blogging standards, but quite enough for me. Hey, I’m happy if one other person besides me reads my blogs. It really is very therapeutic and I’d still do these even if I were the only one who read them.

Quite a bit has changed since I started this journey. I lost my job, started new medication, gained some new friends, and basically grew up quite a bit. But one thing hasn’t changed. God remains faithful.

In the mist of seemingly daily global chaos, God remains constant. He truly is the same yesterday, today, and forever.

I heard a pastor say that one of the meanings of the word glory is weight. And only Jesus is strong enough to be able to hold all the bits and pieces of your life together to keep you from falling apart. Not relationships, not careers, not healthy living and exercise, not even religious activities.

While all these things are good things, they can’t ever be the only thing. Only God can be that. Only God deserves our utmost affection, attention, and devotion. Anytime we give that to anything or anyone else, that’s idolatry.

It would take too long for me to recount all the times I’ve committed idolatry in my life. Let’s just say I’d have to use more than my fingers and toes to count them all.

But even then, God is faithful. While I go chasing after the next god, he remains constant. He’s still for me and waiting for me to come back. No, better than that. He’s wooing me back in the midst of my infidelity.

So just remember God is the only one worthy of worship. After all, he’s the only one big enough, strong enough, tender enough, and loving enough to get you through.

It’s Time To Play “Name That Fear”

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I have an image in my mind of that old TV game show where the contestants were constantly yelling, “Big bucks! Big bucks! No whammies!”

It’s time for me to name one of my fears, that big ol’ ugly whammy that has always gotten to me– the fear of abandonment.

I’m putting this out there so that 1) it will lose its power over me and 2) so that you can be brave enough to name your own fear and diminish its power over you. So here goes.

My fear is the fear of abandonment. I’m afraid that you will get to know me and then decide that I’m not worth the effort, that I’m really too messed up for you to deal with, and you will go away.

I go through long stretches where I am good and that fear isn’t a problem. But then someone won’t respond to a text or will stop commenting on and liking my facebook posts and that old fear creeps up. That voice says, “See? They’ve given up on you” or “They’re gradually pulling away from you and pretty soon won’t have anything to do with you.”

Or maybe I’m at a social event and a friend isn’t as friendly as usual and I wonder if I’ve done or said something to offend them. I fantasize in my mind how they’re really angry with me and are just waiting for the right moment to tell me where I can go and what I can do with myself (putting it nicely). I’ve actually played out those scenarios to the point where I’ve thought a friendship was over when it wasn’t even close to being over.

Sometimes you can recognize a lie and believe it anyway because it’s familiar. It’s all you’ve known and lived with your whole life. But when you name it and where it came from, it loses its power over you.

So, I name that fear of abandonment from the pit of hell and I claim the blood of Jesus over it right now. I receive my status as the beloved of God, chosen by Jesus.

Now if I could just hit some of those big bucks. . .

All Those Voices and The Truth

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Maybe you’re like me. Sometimes maybe you get so many voices in your head, it’s hard to tell which ones are genuine and which ones are not. It’s hard to discern your own thoughts from the legion running through your mind.

I firmly believe that one of the enemy’s tricks is to plant thoughts in your mind and make you believe that those are your thoughts. He can take a little bit of the truth, just enough to make it plausible, and mix it with a lie. Kinda like a fisherman baits a hook with enough of a tempting lure to make the fish bite.

I’ve been overwhelmed at times and not known what to believe or which voices to trust. But I’ve come to realize that in those times it’s better to not trust what I think or what I feel, but what I know. That is, what God has revealed to me about himself time and time again.

I know he’s good. I know he’s strong. I know he’s for me. I know he won’t give up on me.

Many times, I’ve fallen back on those truths when the lies seem so very easy to believe. When the old fears of abandonment seem to be coming true before my very eyes and I feel more alone than ever, I have to remember that God is with me.

You never know what you believe until it’s a matter of life or death, when your survival and your sanity depend on it. You never know how strong and good God is until you’re lost and he’s the only one who can find you, when you’re sinking in despair and he’s the only one who can rescue you.

Devils and lies die in the light. They can’t survive when confronted with the very truth of God’s word. So name the lies for what they are. Name where they came from. And declare out loud that Jesus has already defeated that enemy and those lies once and for all.

Most of all, let’s hold each other up in prayer and be strong for those when they can’t be strong for themselves, and believe for those when their faith is too weak. It just takes two or three.

Remember that the Truth as personified in Jesus isn’t just another voice in your head. It’s the Voice that bids all other voices be still the way it bidded the waves to be still. It’s the Voice that will always have the last word.

 

Remembering When You Were Lost

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forkintheroad

I fondly remember my years as a Boy Scout. For the most part. I paid my dues, aquired my merit badges, and eventually attained the rank of Eagle Scout, one month shy of my 18th birthday. Then there was that one time when I got lost at Boy Scout Camp.

I know what you’re thinking. Aren’t Boy Scouts supposed to be really good at directions and reading compasses and finding their way around? Not me. I am both directionally-challenged and compass-deprived.

I just remember the hopeless feeling of not knowing where I was or how to get back to where I wanted to be. I can think of few times in my life when I felt as helpless and terrified as I did in that moment.

I think a lot of people are spending their lives like that. They don’t know where they are in life or where they’re going, but they know for sure it isn’t where they want to be. They’re lost and scared that they’ll never be found.

I’m thankful God isn’t one to wait around for us to finally get our acts together and start heading in the right direction. Before you and I knew we needed help, God already was down here looking for us. We were as important as the lost sheep, the lost coin, and the lost son in the eyes of God and he went to extravagant lengths to find us and rescue us.

Maybe you remember what you were like before Jesus changed you. I know I’ve seen enough glimpses of what I could have been without Jesus to be immensely grateful for what he’s done in my life. I am reminded every day that no one is better than God at finding those who are lost and bringing them home. He won’t ever give up at any point seeking his lost sheep and lost sons until he brings every last one of them home.

That’s what I love about God.

By the way, my Scout troop found me and brought me back to camp. I probably lost my Scout-cred for good that day, but I didn’t care. I was just glad to be found again.

 

Courage and Cowardly Lions

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cowardlylion

 

“Courage! What makes a king out of a slave? Courage! What makes the flag on the mast to wave? Courage! What makes the elephant charge his tusk in the misty mist, or the dusky dusk? What makes the muskrat guard his musk? Courage! What makes the sphinx the seventh wonder? Courage! What makes the dawn come up like thunder? Courage! What makes the Hottentot so hot? What puts the “ape” in apricot? What have they got that I ain’t got?” (Cowardly Lion).

“Courage is almost a contradiction in terms. It means a strong desire to live taking the form of a readiness to die (G K Chesterton).

“Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality (C S Lewis).

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow” (Mary Anne Radmacher).

“Just because you weren’t courageous today doesn’t mean you can’t be tomorrow. Just because you’ve never been courageous in your life doesn’t mean that you can’t ever be in the future. It’s never too late to be who you were always meant to be or always wanted to be” (Me)

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go” (Joshua 1:9).

I think that I haven’t been courageous as much as I like to think I have. There have been times when I did a good impression of the cowardly lion and shirked from my duties out of fear.

But the beauty of the Gospel is that it’s for people like me. It’s for the cowards and the much afraids.

The best part is that the transformational power of this Gospel makes most cowardly of us into the most courageous. Just ask the Apostle Peter about that when you see him in heaven. He’d have plenty to say about that.

May we have the courage to keep fighting for what we believe. May we have the courage to keep believing even when common sense tells us not to. May we have the courage to get out of bed every morning, whether we feel like it or not, and keep clinging to the promises of God.

God, give your people courage.

 

 

 

 

 

 

For When You Can’t Sleep

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Right about now, I wish I were a cat. I look at my cat, who hops on the bed and curls up on the pillow next to mine and is asleep the moment she lays her little head down. Meanwhile, I am still tossing and turning, wide awake.

I’ve learned a few lessons from a lifetime of difficulty getting to sleep.

I know that at night every worry and fear gets magnified beyond any reasonable doubt. The normal worries of finding the right person turn into “I’ll never get married and will die alone.” The normal anxieties of career transition turn into “I won’t ever get a job because there’s nothing I’m good at.”

The trick is to recognize these lies for what they are and to realize that you don’t think as clearly when you’re tired. That’s why it’s always a good idea to put in a good night’s sleep before you make a major decision that will drastically affect your life.

I don’t have any answers to how to overcome the inability to sleep. He says as he is typing this at 12:40 am.

I know in the past, I’ve used the time to pray over what’s troubling me that won’t let me sleep. Sometimes, I get up and try to find some mindless TV to help relax me. I’ve even gone old school and tried warm milk (though it doesn’t work too well when you overheat the milk and burn your mouth).

I think in a way it’s a good thing I can’t sleep sometimes. It helps me realize that sleep is not a given or an entitlement. It is a gift from God, just like every other good thing in life. So maybe instead of counting sheep, count your blessings instead (as the old song says). Instead of looking at what you’re missing out on, look at all you have.