worry

Blessed Are the Single-Hearted

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“Blessed are the single-hearted, for they shall enjoy much peace. If you refuse to be hurried and pressed, if you stay your soul on God, nothing can keep you from that clearness of spirit which is life and peace. In that stillness you will know what His will is” (Amy Carmichael).

“Purity of heart is to will one thing” (Søren Kierkegaard).

If we could only learn to keep our eyes on Jesus and not on our circumstances, we’d have more peace. As it is, we’re too often like Peter, who started off staring at Jesus as he walked out to Him on the waves but was too easily distracted by the storm. We’re too easily swayed by everything around us and the anxiety within us to look at Jesus for very long.

But He’s where the joy is, as I’ve heard a lot lately. Jesus is where the peace is. To be still and calm while the world is chaotic and raging around you can only be a gift of the Holy Spirit in you. That’s clarity in stillness.

I read recently that if you take a container full of muddy water and shake it, you won’t be able to see anything, but only when it is still does it become settled does it become clear. I think as we can remain calm and still before the Lord, so everything becomes clear for us as well as we can hear God’s voice without all the distractions from within and without.

Speak, Lord, for Your servants are listening. Help us to be still and know that You are God over our circumstances. Only You can speak peace to the storms within and without. Only You can still the fear inside Your children. Grant us rest and peace, O Lord. Amen.

Don’t Be Anxious About Tomorrow

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“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths” (C. H. Spurgeon).

“Steep your life in God-reality, God-initiative, God-provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met. Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes” (Matthew 6:33-34, The Message).

The key is a shift in focus. Instead of dwelling on what you lack, dwell on the abundance of God’s resources. Instead of worrying about what may or may not happen tomorrow, focus on what’s in front of you today and remember that the same God who is present with you today is already present in the tomorrow that you’re so worried about.

So far, I’ve found the best way to keep my heart and mind focused on God is to recall as many attributes of God as I can call to mind. It’s also helpful to let worship music permeate your mind as you bring to mind the many promises of God in the old hymns and the newer worship songs.

I love the quote that says that the cure for anxiety is adoration. That’s worship. That involves singing but it also involves every aspect of your day-to-day living. Make it all an offering to God. Let your whole life be a praise to the Almighty. Take every anxious thought captive and make it obedient to Christ, trading it for His perfect peace.

Lord, so many of us are anxious. It’s our default setting. We don’t mean to be, but we often worry without even trying to or meaning to. Lord, we bring our anxious thoughts to You and ask for Your peace in return. Bless us this night with Your presence and keep us in the center of Your will. Amen.

God and the Next Breath

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“Lord, I come to you with empty hands. If all I have today is You and the next breath, that will be enough.”

A friend taught me that prayer a long time ago, and I was reminded of it today seeing it in my Facebook memories. I think that prayer of gratitude and dependence is the perfect antidote to this culture of pervasive entitlement and greed.

Really, all I bring to God is a pair of empty hands. I bring nothing. Anything in me or from me that’s any good at all was first a gift from God to me. All that I have that wasn’t given to me by God is God Himself, and even that is a gift.

If all I have in the next 24 hours is God and nothing else but the next breath, that’s enough. If I have all the riches in the world and all the knowledge in the world and not God, I have nothing. I seem to recall a Bible verse about gaining the whole world and losing your soul in the process being futile.

Basically, every moment from here to eternity is a gift. I didn’t earn the next breath. I don’t deserve the next breath. God’s grace is what sustains me and keeps me going.

I think if I lived like I believed that, there’d be a lot less anxiety and a lot more adoration. There’d be a lot less worry and a lot more worship. There’d be a lot less talk about the weather and sports and politics and more of me sharing the goodness of God out of the overflow of a heart made full by gratitude.

Lord, I really do come to You with empty hands. If all I get from You today is You and the next breath, that’s enough. I’m good. In fact, I’m more than good. I’m blessed. Amen.

Implicit Trust

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“If a man will resign himself in implicit trust to the Lord Jesus, he will find that He leads the wayfaring soul into the green pastures and beside the still waters, so that even when he goes hrough the dark valley of the shadow of some staggering episode, he will fear no evil. Nothing in life or death, time or eternity, can stagger a soul from the certainty of the Way, for one moment” (Oswald Chambers, Run Today’s Race).

That’s what I want — implicit trust in Jesus, no matter what. Lately, I find that my faith comes and goes like the ocean tides advancing and retreating, rising and ebbing. One moment, I am calm and collected and the next I am inwardly freaking out. Too often, my faith is too tied in to my emotions.

But the true saint of God has a steady faith. Or at least he or she is moving toward one. The hindrance to the necessary resignation of the soul to the ways of the Lord is the illusion of control that we cling to. The more I think I somehow can help God out or speed up His timeline, the more inclined I am to fret and worry.

I still love Corrie ten Boom’s imagery of staying on the train that’s going through a dark tunnel. Of course, you don’t leap off the train in the middle of the tunnel. You sit still and trust the engineer. But in the midst of life’s dark passages, it’s easy to want to go AWOL on God. But what’s the alternative? Lostness and the dark?

Lord, grow my faith. Help me to take my tiny mustard seed faith and put it in Your hands so that I can rest in Your promises and plans for me. Help me to know with my whole being that You are still working all things together for my good. Amen.

Follow Where He Places Us

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“God engineers our circumstances as He did those of His Son; all we have to do is to follow where He places us. The majority of us are busy trying to place ourselves” (Oswald Chambers, The Love of God).

I love the scene in The Chosen Season 4 where Gaius is having a conversation with Matthew. In response to Gaius asking Matthew about all the different things he needs to be concerned about, Matthew basically says that he has only one thing to do today — follow Jesus. The rest will take care of itself.

That sounds a lot like Matthew 6:33. If we seek God’s Kingdom first, the rest will take care of itself. I think the western mind thinks of a Kingdom as a territory or a castle or something physical, but to the Jewish mind, they would see it not as a place but as the action of ruling. By God’s Kingdom, we are seeking the active reign of God in our lives and in the world around us.

In my own life, I sometimes try to place myself where I think it will do me the most good. God is saying to focus on seeking Him, and He will place me where He wants me to go. 10 times out of 10, that place is way better than the place I would have picked. Actually, make that 100 out of 100. You get the point. There is never a scenario where I choose better than God. None.

There’s a lot less stress in following Jesus rather than trying to figure it all out. Anxiety comes from trying to put out a million mental fires with everything going on in your life. You can run yourself ragged almost literally trying to work out every possible outcome to every situation you’re in. It’s exhausting.

But following God means resting in what God has promised to His people. Not resting as in taking a nap (and I do like me some naps), but rest as a sort of calm that know that even in the midst of the ranging storm we have a Lord who walks on water.

My goal today is to follow Jesus. Period. My goal is to seek first God’s Kingdom. Period. The rest will take care of itself. The end.

Good Words from Dietrich Bonhoeffer

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“Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries.

Abuse of earthly goods consists of using them as a security for the next day. Worry is always directed toward tomorrow. But the goods are intended only for today in the strictest sense. It is our securing things for tomorrow which makes us so insecure today. It is enough that each day should have its own troubles. Only those who put tomorrow completely into God’s hand and receive fully today what they need for their lives are really secure. Receiving daily liberates me from tomorrow” (Dietrich Bonhoeffer).

That reminds me of something Jesus taught His disciples to pray. It was something about God giving us each day our daily bread. Something like that.

Of course, I jest a bit. We are told to ask daily for daily bread. Just like the manna in the desert for the children of God, we can’t stockpile or horde our daily bread. We only get enough for today. Tomorrow will take care of itself.

Worry doubts tomorrow’s provision. Worry doubts the heart of God. Worry forgets about all the days up to this one where God provided. But faith trusts not in the daily bread but in the Bread of Life.

Lord, give me today exactly what I need for today. Help me to trust you in the present and leave tomorrow’s troubles until tomorrow. Help me remember that you are already there and have already made provisions for me there. Amen.

Of All My Posts, This Is One of Them

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Not every blog post will be a winner. Sometimes, there’s just nothing to write about. Or in my case, the ol’ noggin has shut down for the night. So you get a post like this.

I do think it’s important to fill at least part of your day with something that brings you joy. While it’s important to be aware of what’s going on in the world, it should become your whole day. Make time in your day for listening to music or going for a walk or simple sitting in silence and meditating on the goodness of God.

Also, you should periodically treat yourself to foods that you really like. And by periodically, I don’t mean periodically through the day, but every week or so. You don’t want to become diabetic (or pre-diabetic like me). As with most everything else, moderation is key.

It always helps to keep the big picture in mind. Sometimes, I get caught up in the minutae and forget that what I’m worrying over and obsessing about is finite and temporary. There’s no need to waste energy over something that you probably won’t remember a year from now.

It’s also helpful to keep a mindset of prayer throughout the day. That doesn’t mean you’re constantly in prayer, but as God prompts you through various events or people or memories, keep the conversation with God open.

And at the end of the day, it’s always nice to have a furry friend to come home to. In my case, it’s a very lovable tortoiseshell feline named Peanut, but you should have a dog or cat or hamster or something that will always be glad to see you when you walk through your front door.

Oh, and be sure to cultivate a grateful spirit. That goes a long way toward making your day better when you focus on the good and not the bad.

It’s Never Too Late

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Anxiety will make you believe that if it doesn’t happen right now, it never will. That goes for whatever you’ve been praying for and dreaming of and wishing for. If you let it, your fears will make you think that you’ve missed it.

But remember God’s ways are not our ways. God’s timing certainly isn’t like ours. If you think you can mess up God’s plan for your life, remember that you are not that powerful. God took into account all of your and my foolish decisions when He set His plan into motion long ago.

Are you praying for that dream job? Keep praying.

Are you praying for marriage? Keep praying.

Are you praying that your wayward children will come to faith in Jesus? Keep praying.

As long as there’s breath in your lungs, it’s never too late. As long as God is on His throne in heaven, it’s never too late.

When anxiety tries to intrude into your thoughts, remember that God has not given us a spirit of fear but of love and power and a sound mind. Remember that peace that passes understanding comes when you make your requests known to God with thanksgiving.

The key is with thanksgiving. You can’t doubt God’s future goodness when you’re focused on all the promises He’s made and kept up until now. Thanksgiving helps you to see God at work in your circumstances.

Give thanks. Keep praying. Don’t give up.

Hold Fast to the Eternal

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“Grant us, Lord, 
not to be anxious about earthly things, 
but to love things heavenly; 
and even now, while we are placed among things that are passing away, 
to hold fast to those that shall endure; 

through Jesus Christ our Lord, 
who lives and reigns with you and the Holy Spirit, 
one God, 
for ever and ever. 
Amen.”

That’s the worst part about anxiety. We spend so much time obsessing over so many things that won’t last so that we forget about what’s lasting and eternal. We fret over so many temporary circumstances that we lose sight of that Kingdom that lasts forever and can never be shaken.

Most of what I’ve worried about in my life didn’t matter a year later. Sometimes even a month. I can’t remember what I worried about in the past, and if I did, it seems not worth all the effort now. Why can’t I remember that when the temptation to be anxious arises?

My hope is in what will never pass away. Even the worst that can come my way is but a light and momentary affliction compared to the eternal weight of glory that awaits in heaven and seeing Jesus face to face.

Yet I still worry. We all do. It seems to be the human default setting that’s almost impossible to turn off. We’re prone to wander and to worry. It’s what we do. Jesus is prone to forgive us for worrying and to grant us peace that passes understanding if only we’ll ask for it.

Maybe memorizing that first little prayer might help to alleviate some of the anxiety. Better yet memorizing Scripture helps when the fear and worry try to sneak in. Focusing on God in prayer is always an appropriate antidote for anxiety.

Lord, forgive us for fretting. Help us to remember that what matters is what is eternal. You are eternal. Heaven is eternal. Everything else that keeps us awake at night will pass.

Fear

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“It is said that before entering the sea
a river trembles with fear.

She looks back at the path she has traveled,
from the peaks of the mountains,
the long winding road crossing forests and villages.

And in front of her,
she sees an ocean so vast,
that to enter
there seems nothing more than to disappear forever.

But there is no other way.
The river can not go back.

Nobody can go back.
To go back is impossible in existence.

The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean” (Khalil Gibran).

I’ve learned over the years that all fear is just looking at the future and seeing the mountain but not the Mountain Mover. It’s seeing the stormy waves but not seeing the One who walks on water. It’s basically looking at life’s problems and eliminating God from the equation.

I’ve also learned that 98% of what I worry about never happens. That dreaded scenario never takes place. I find that when I get to the place where my fear is greatest . . . and take one more step, that’s when God’s strength shows up in my weakness. God’s faithfulness shows up in my obedience, regardless of whether my motives are wholly pure or not.

“Jesus Christ is like a vast ocean, He is too immense to fully explore, and too rich to fathom. You are like a bottle. The wonder of the gospel is that the bottle is in the ocean, and the ocean is in the bottle” (Jesus Manifesto, Leonard Sweet and Frank Viola).