Stevie Wonder

Music and Endorphins

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I read somewhere that one of the reasons so many people love good music is that it causes the release of the endorphins which cause pleasure. In other words, for me a good song can take me to my happy place.

There’s nothing better than the right song at the right moment to create a soundtrack event. It’s almost like you’re suddenly inside a movie when that song comes on.  Maybe I’m the only one, but I have those moments often.

I think all the hymns and praise songs are a testament to the power of music to convey truths in a powerfully emotional way. Music is the only experience that engages all of your brain at one time (and I’m fairly certain that’s right because I read it on the internet. They can’t put anything on the internet that isn’t true, right?)

For me, the perfect song was Creepin’ by Stevie Wonder right as the sun was setting on my drive home tonight. Heck, there is no bad time for a Stevie Wonder song. Any Stevie Wonder song.

Jazz is good for late at night, especially after midnight. Nothing is more perfect than some Red Garland in the wee small hours of the morning.

My point? I love music. I probably love it too much, if that’s even possible. I have music and songs in my head almost non-stop. It’s like my life has it’s own incredible soundtrack that no one hears but me. Maybe they make pills for that. I’m not sure, but I wouldn’t change it if I could.

While music in worship is important, worship is more than music. It’s more than singing. In fact, if you’re not worshipping already when the music starts, if your worship isn’t a lifestyle, then you’ve missed it. But that’s another topic for another blog on another day.

 

Things I Love 14: Back to Life, Back to Reality

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island hammock

OK, I confess. I’ve slacked off from reading the book that I said was so amazing, One Thousand Gifts by Ann Voskamp. It’s still amazing, but I’ve been distracted from reading by a multitude of things, mostly involving my ADD. So I do plan to resume reading the book at some point, but I continue with the list currently, starting at #322.

322) Those of you who are old enough now have that song by Soul II Soul stuck in your head, thanks to my oh-so-clever subtitle.

323) Grabbing coffee with friends at the multiple coffee locations around town (and I would love to meet any of you for coffee and conversation, preferably at The Frothy Monkey or The Well, but Starbucks works just as well).

324) When the Word of God comes alive to me and speaks to my life in powerful ways.

325) Fellow cat-lovers who understand that cats aren’t dogs, but can be very loving in their own ways.

326) Finally being able to speak the truth in love and not have the co-dependent, approval-addicted part of me worried sick about losing the friend.

327) Orange popsicles.

328) Still getting a kick out of trying to type out a word and accidentally typing the word “poop.”

329) The people who get my weirdness and love me anyway.

330) The honesty and vulnerability of the teaching pastor at Kairos, Mike Glenn.

331) Singing along with Stevie Wonder in the car (well, not actually Stevie Wonder, but his songs).

332) That Stevie Wonder is not driving the car while I’m listening to his music in my car.

333) I’m officially 1/3 of the way through my list of 1,000 things I love.

334) Really small Bibles.

335) God loving me when I’m most selfish and petty and whiny.

336) When friends have every right to write me off, but choose to give me grace instead.

337) Recognizing a thought for the lie that it is and taking it captive through the power of Christ in me.

338) One-hit wonders from the 90’s.

339) The Cheesecake Factory.

340) The Mall at Green Hills (even though parking there is a nightmare).

341) Because of Jesus goodbyes are only temporary.

342) Feeling God’s pleasure over me when I run.

343) Learning more about Jesus from faith-traditions that are different than mine.

344) The spicy chicken sandwich from Chick-fil-A.

345) The steak bowl from Chipotle with Smoked Chipotle Tobasco sauce on it (to add a little extra kick to the flavor).

346) Food in general.

347) My $5 polarized sunglasses from Savannah, Georgia that I still somehow have not managed to lose yet.

348) Being able to use the suffering and hardship in my own life to help someone else who’s going through something similar.

349) Little baby shoes. Even though I don’t have kids yet, I love how they can make boots and sandals and tennis shoes so small.

350) That I’m now going to start calling my tennis shoes “tenny runners” just to be different.