Music and Endorphins

I read somewhere that one of the reasons so many people love good music is that it causes the release of the endorphins which cause pleasure. In other words, for me a good song can take me to my happy place.

There’s nothing better than the right song at the right moment to create a soundtrack event. It’s almost like you’re suddenly inside a movie when that song comes on.  Maybe I’m the only one, but I have those moments often.

I think all the hymns and praise songs are a testament to the power of music to convey truths in a powerfully emotional way. Music is the only experience that engages all of your brain at one time (and I’m fairly certain that’s right because I read it on the internet. They can’t put anything on the internet that isn’t true, right?)

For me, the perfect song was Creepin’ by Stevie Wonder right as the sun was setting on my drive home tonight. Heck, there is no bad time for a Stevie Wonder song. Any Stevie Wonder song.

Jazz is good for late at night, especially after midnight. Nothing is more perfect than some Red Garland in the wee small hours of the morning.

My point? I love music. I probably love it too much, if that’s even possible. I have music and songs in my head almost non-stop. It’s like my life has it’s own incredible soundtrack that no one hears but me. Maybe they make pills for that. I’m not sure, but I wouldn’t change it if I could.

While music in worship is important, worship is more than music. It’s more than singing. In fact, if you’re not worshipping already when the music starts, if your worship isn’t a lifestyle, then you’ve missed it. But that’s another topic for another blog on another day.

 

My Life is God’s Prayer

“When my soul is in the dumps, I rehearse everything I know of you, From Jordan depths to Hermon heights, including Mount Mizar. Chaos calls to chaos, to the tune of whitewater rapids. Your breaking surf, your thundering breakers crash and crush me. Then God promises to love me all day, sing songs all through the night! My life is God’s prayer” (Psalm 42:8 MSG)

That’s the kind of rehearsal I really like, remembering everything I know of God and all He’s done for me. Or even better yet, looking back through ages past and seeing how many times in how many places God has come through for His people.

God’s faithfulness trumps my faithlessness. God’s promises outweigh my doubts. Not that I am so bad, but God is so good. Not that I’m so very weak, but God is so very strong.

I could go on and on, but I am really tired. It’s a good kind of tired, but it still leaves me wanting to visit my pillow in the worst way possible.

I’ll be up excruciatingly early on a Saturday, heading over to Belmont University at 6:30 am for Freshman Move-In Day. It’s still in my top favorite activities that I’m involved in over the year.

Yes, you read that right. That’s 6:30 in the AM. A nap will be had later on in the day by me. Then I think there will be the usual frivolity up and down Main Street in Franklin in celebration of surviving a week of waking up at 5:30 am.

“So let my deeds outrun my words
And let my life outweigh my songs” (Jonas Myrin, Matt Redman).

 

Another Night of Worship

  
I always love when Kairos has their Night of Worship.

There’s more emphasis on music, which is something that Kairos does well on just about any given Tuesdays but especially on nights like these.

The theme was My Brave Is. Basically, it’s facing whatever you’re most afraid of and realizing that God in Jesus has already overcome it. It’s knowing that Perfect Love casts out all fear, including that one that’s been gnawing at you for years.

The weather cooperated magnificently. What started out as a stupid hot and humid day turned into a lovely breezy summer night after some rain swept through the area. It made for a fantastic After Hours gathering where plenty of hot dogs and shaved ice got consumed (and corn hole was played by all).

I need nights like this. I need worship. I need to get my mind off of me for a little while and onto Something Much Bigger and Better.

Worship is like the reset button on my WiFi router. It’s like rebooting my laptop every so often. It basically reorients my life around the True Priorities after I’ve allowed it to get seriously off track.

Worship reminds me that I’m not in control and that it is not up to me. This God who is worthy of all the songs ever sung about Him is more than up to taking care of me and my problems and getting me where I need to be.

After all these years, I still love volunteering as a greeter and welcoming the people as they enter the building. I wonder if sometimes faces like mine might be the first friendly, non-threatening faces some people have seen all day. Who knows what difference even something as simple as a smile might make in someone’s life?

So, it was a good night. Even the little bit of rain at the end couldn’t dampen my spirits.

My brave is that God will not fail to make me who He always meant for me to be (even if I still don’t know what that is) and will finish what He started in me so very long ago.

 

 

Another Kairos Challenge 


Tonight, Matt Pearson laid down a challenge at Kairos. He spoke about how so many North American believers have become inward-focused, as in “What’s in it for me?” and “How will this meet my needs?” He mentioned that the most inwardly-focused believers are usually the most miserable people who are always complaining about something.

I confess that I am one of those people sometimes. I crave comfort and ease at the expense of obedience and faithfulness. I definitely try to avoid any semblance of pain and suffering at all costs.

Jonah was a lot like that. God sent him to Nineveh to warn them of what was coming if they didn’t repent. You’d think after the whole city repented that Jonah would have been pleased, but he was peeved. He thought God’s love should be for the Israelites exclusively– or in other words, people like him. Jonah didn’t like the Assyrians and didn’t think they were worthy of God’s love. Not that any of us feel that way about any particular ethnic groups today, of course.

My takeaway from tonight is that any vision other than seeing God’s love displayed and proclaimed to all the people of all the nations is too small. What matters isn’t what songs we sing in worship or even what kind of songs. What matters isn’t if the church building is traditional or modern (or even if there’s a church building at all).

What matters is that God so loved all the sinners in the world (including you and me) that He sent Jesus to die for us and make true deliverance and salvation possible for anyone who trusts in Him.

That’s what I’ll be pondering and praying over for the next few days. At least I hope so. I don’t want to go back to the comfortable me-centered faith, and God willing, I won’t.

The Cut-Out Bin

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“Take a good look, friends, at who you were when you got called into this life. I don’t see many of “the brightest and the best” among you, not many influential, not many from high-society families. Isn’t it obvious that God deliberately chose men and women that the culture overlooks and exploits and abuses, chose these ‘nobodies’ to expose the hollow pretensions of the ‘somebodies’? That makes it quite clear that none of you can get by with blowing your own horn before God. Everything that we have—right thinking and right living, a clean slate and a fresh start—comes from God by way of Jesus Christ. That’s why we have the saying, “If you’re going to blow a horn, blow a trumpet for God” (1 Corinthians 1:26-31, The Message).

As I mentioned a few posts ago, one of my favorite things to do back in the day, i.e. the 80’s, was to browse the cutout bins at the local record store. For me, that primarily was Camelot Music in the Hickory Ridge Mall in Memphis, Tennessee.

You could always pick out those CDs earmarked for discount by the telltale slash on near the CD label. My understanding is that record labels designated albums that didn’t sell very well to be moved to the cutout bin. Usually, you’d find a lot of unknown artists or the “sophomore slump” albums by those one-hit wonder bands or a failed comeback attempt. Every now and then, you might find a diamond in the rough that deserved better than being relegated to the cutout bin.

I discovered a section in McKay’s today that I will probably need to investigate further. It’s the “very scratched” section. It’s a good deal because 1) you can fix most CD scratches with 70% or stronger rubbing alcohol and/or toothpaste, 2) most of the CDs in that section are barely scratched, and 3) even if you wind up with a dud, you still haven’t lost much more than $1.

To paraphrase 1 Corinthians 1:26, God didn’t choose the top 40s of the world. He chose those of us stuck in the cutout bin. He selected those overlooked by everybody else, those whose best days seemed behind them, those who don’t look like much or don’t seem to possess anything special. He chose you and me.

That’s something worth celebrating. That’s something worth remembering on those days when you don’t feel like your life means much or that you don’t matter.

That also begs a question. If that’s who God chose, who am I to treat people any differently? Who am I to be elitist and snobbish when God condescended Himself and met the lowest of us at our most desperate point of need? Who am I to ever denigrate anybody else (or even me) when God proved His love by sending Jesus to die for all of us?

As always, I believe. Help my unbelief.

 

A Moment of Nostalgia

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Recently, I went to Memphis for the funeral of a friend’s father. On the way, I stopped off with my mom at the Wolfchase Galleria and walked around while she looked for a wedding gift for a friend of the family.

I was pleasantly surprised to find a FYE Music and Movies store. I thought those were all but extinct. Needless to say, it made my heart happy.

Best Buy and Barnes and Noble are all good and well, but I miss record stores, especially those in the mall. I can’t tell you how many Saturdays I spent looking through the cutout bins for a great deal. I got my first taste of bluegrass music in a record store.

I’m old school. I like for my books and music to be tangible. Nothing beats the musty smell of a book that’s been well used and well loved. Nothing beats the feel of a compact disc or a vinyl record in your hand.

Don’t get me wrong. I have my fair share of digital music that I listen to on my iPhone. But sometimes at night when I can’t sleep, I’ll hunt down the perfect CD for my mood, find my headphones and portable CD player, and drift off to music that was created by real people playing real instruments.

The Bible is replete with music. It’s a way of remembering your heritage. Just look at the Psalms and see how King David marked every kind of occasion, happy or sad, with a song.

Even now, a song on the radio can conjure up an old memory like nothing else can. It’s like a time machine to a defining moment in my past.

I hope that music store in Memphis can survive. Maybe one day soon I can go back when I have more time to kill.

 

 

It’s That Camel Back Day Again

Do you miss those Geico commercials about the camel who gets all excited about it being Wednesday? Neither do I.

I’d like to update you on what I’ve been listening to lately. Most of it has been in my car commuting to and from work, but some of it has been on those nights when I’m not as sleepy as I thought I was when my head hit the pillow.

1) Pink Floyd- Dark Side of the Moon: I used to fall asleep to this album every night. It’s good for when you’re up at 1 am in your dark bedroom (if you’re me). It could probably also be used on Halloween to scare the neighbors.

2) The Wailing Jennys- Firecracker: this music takes me to a happy place in my soul. Plus, it fulfills my quota for pitch-perfect three-part harmonies for the week.

3) Willie Nelson- One Hell of a Ride: I used to think I didn’t like country music, but I discovered that it’s the newer stuff that I (mostly) don’t really like. I love the old-school classics.

4) The Bill Evans Trio- Since We Met: It may not be a 5-star classic album, but it sooths the savage beast within. I think both my uncles would be proud that I’ve broadened my musical horizons so much.

5) The Spin Doctors – Pocket Full of Kryptonite

6) April Wine – The Nature of the Beast: I don’t know much about this band, but I like their sound. I do think a new CD with remastered sound would sound a lot better.

7) Joni Mitchell- The Studio Albums 1968-1979: this will very shortly be in my car and keeping me sane on those sllllloooooowwww drives home after work. Especially the song “Both Sides Now.”

That’s not everything, but it’s everything I could think of at the moment. I seem to have gone in a retro direction with my music. I like new music and new artists, but I find myself going back in time (as in before my time) more as I get older. But my tastes still haven’t mellowed all that much.

More to come at a later date.

 

 

 

More Bob Dylan on the Brain

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“Oh, the tree of life is growing
Where the spirit never dies
And the bright light of salvation shines
In dark and empty skies

When the cities are on fire
With the burning flesh of men
Just remember that death is not the end
And you search in vain to find
Just one law-abiding citizen
Just remember that death is not the end
Not the end, not the end
Just remember that death is not the end” (Bob Dylan)

I’m still on my Bob Dylan kick. By now, I’ve listened to all my Dylan CDs up to Oh Mercy, the Daniel Lanois-produced 1989 album that marked a sort of artistic comeback for him in the eyes of many.

I also know most people consider this a low point in Dylan’s career. If you go to amazon.com or any other music site, you’ll find that most people revile such albums of his as Empire Burlesque, Knocked Out Loaded, and Down in the Groove.

I don’t think they’re bad albums. I have to admit the songs aren’t quite up to the standards of his amazing output in the 60’s, but I think that if these albums had anybody else’s name on them, they might be looked at differently. I also think that part of the problem is that the CDs are poorly mixed (in this writer’s opinion) and Bob’s vocals get buried in the accompaniments sometimes. I definitely think remastering these albums would help immensely.

But I also think that many of these songs, although they are good, aren’t just that memorable. They don’t linger in my mind like “Blowin’ in the Wind” or “My Back Pages” do.

I’d say that there is still a fair amount of spirituality in these albums. It’s not so overtly stated as in his Christian albums, but it’s there for those who know what to listen for.

Oh Mercy is probably my favorite album he did in the 80’s, largely in part to one Mr. Lanois who knew what he was doing when he produced this album.

I still have eight albums to go. I also must confess that I don’t own every single album of his (gasp!) I’m actually missing albums entitled Self-Portrait, Dylan (not the one with the red cover), one or two live albums, and the newest release– Strangers in the Night, an album of standards made famous by Frank Sinatra and others.

More to come later. Stay tuned.

 

 

I Miss Record Stores

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I’m a big fan of Amazon. You can find virtually anything from music to books to movies to electronics and appliances. I think you can even order groceries there now. But I miss record stores.

I don’t even mean places like Borders that sold books and music and movies. I mean places that sold music. Period.

Granted, there are one or two record stores in Nashville– one that actually sells honest-to-goodness vinyl records like in the ye olden days. But those are on the other side of town from where I live. Not the most convenient places to go browsing.

I remember one particular music store chain called The Sound Shop. There was even Memphis-based chain in Memphis called Cat’s Music that had both new and used music.

I loved checking out the new music releases as well as hunting through the bargain bins. I especially remember seeing ads for a new Grateful Dead album coming out on October 31, 1989. I don’t know why I remember that specific memory from 25 years ago and not what I did last night, but that’s how my brain works, apparently.

I read somewhere that Vince Gill said that one of the reasons that music feels so disposable these days is that you can pay the same 99 cents for a song that you would pay for an app on your phone that makes fart noises. So much for incentives to be creative.

I believe that music more than any other form of media can trigger memories in vivid detail. I can hear a song on the radio or from one of my own personal plethora of CDs that I have accumulated over the years and instantly remember exactly where I was and what I was feeling when I first heard it.

Maybe record stores (along with bookstores) will make a comeback some day. I hope so, but I’m not overly optimistic.

 

 

Isn’t It Ironic? Don’t You Think?

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Ahh, the irony of it all. And as you well know, the opposite of irony is wrinkly. That was a freebie, totally unrelated to what will follow.

I have to confess something. Again.

I’m really good at patience until I run into someone who’s not. Let’s just say I am very impatient with impatient people. You know the kind. Those who are ALWAYS in a hurry and will cut in front of you to save those precious few seconds.

I’m a big believer in grace and showing it to others. Except for when it comes to legalistic and judgmental people. Like those Westboro Baptist people. I’d really like to give them a piece of my mind, which is probably not a good idea since I need to keep what mind I have left.

I am all for inclusion and welcoming everybody. Except for that guy who is obviously not as socially adept as I am. Or that girl who refuses to join in the conversation.

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Do you get where I’m going?

All this proves that I am, despite all my own protests to the contrary, all the things I detest in those other people. I am impatient, judgmental, exclusivist, and not a loving person. At least not in a way that will make people around me take notice.

Anybody can love someone who loves them back. It’s easy to be kind to a kind person.

But a true test of patience is dealing with those impatient folks. A true test of grace is how you answer those who are always out condemning this group or that person. The litmus test of Christ’s love is intentionally showing love to those who aren’t as easy to talk to or get along with.

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Now isn’t that ironic? Don’t you think?

We– meaning, I– would like to think that this love business is just something we can get down if we try harder, work at it more, eat our greenies, and grit our teeth.

The truth is it’s impossible to truly love someone the way we’re supposed to. Like the way Jesus loves us.

Only Jesus can love like that. Only Jesus’ love for us in us flowing through us can reach other people that we would (or could) never love on our own.

Like the Robert Randolph song says, “I need more love every day of my life.”

I need more of that love.

Maybe the more I make an effort to go to that unsocial person, that impatient driver, that judgmental guy with an open mind and an open heart, the more that love flows out of me and the more I am able to receive.

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May we be less like lakes where love stagnates and more like rivers where love always flows in and out.