Music and Endorphins

August 24, 2015 / Ragamuffingospelfan / Leave a comment

I read somewhere that one of the reasons so many people love good music is that it causes the release of the endorphins which cause pleasure. In other words, for me a good song can take me to my happy place.

There’s nothing better than the right song at the right moment to create a soundtrack event. It’s almost like you’re suddenly inside a movie when that song comes on. Maybe I’m the only one, but I have those moments often.

I think all the hymns and praise songs are a testament to the power of music to convey truths in a powerfully emotional way. Music is the only experience that engages all of your brain at one time (and I’m fairly certain that’s right because I read it on the internet. They can’t put anything on the internet that isn’t true, right?)

For me, the perfect song was Creepin’ by Stevie Wonder right as the sun was setting on my drive home tonight. Heck, there is no bad time for a Stevie Wonder song. Any Stevie Wonder song.

Jazz is good for late at night, especially after midnight. Nothing is more perfect than some Red Garland in the wee small hours of the morning.

My point? I love music. I probably love it too much, if that’s even possible. I have music and songs in my head almost non-stop. It’s like my life has it’s own incredible soundtrack that no one hears but me. Maybe they make pills for that. I’m not sure, but I wouldn’t change it if I could.

While music in worship is important, worship is more than music. It’s more than singing. In fact, if you’re not worshipping already when the music starts, if your worship isn’t a lifestyle, then you’ve missed it. But that’s another topic for another blog on another day.

Revisiting the Shire

July 23, 2014July 25, 2014 / Ragamuffingospelfan / Leave a comment

I’m re-reading The Lord of the Rings. I’ve actually lost count of how many times I’ve read this book (side note: there are not three books, but one book in three parts).

It’s like going back to a familiar vacation spot. I get to revisit places like Bag End, where Bilbo Baggins lives, and The Shire. I can go back to the Prancing Pony or even climb Weathertop again. I wish there really was a Rivendell or Lothlorien to visit for an extended period of time.

If you don’t know what any of these places are, I recommend reading Lord of the Rings. Start with The Hobbit. If you’re feeling really brave, pick up The Silmarillion.

I have so many books on my to-read list that I’ll have to live to be 200 to get them all read. And I keep adding more books to that list. I read one and buy three, which even according to my own math skills doesn’t add up. So why do I keep reading the same books over and over?

Because some are just that good. I get my Narnia fix and go back to Middle Earth to check out those wacky hobbits because those books stir up feelings and desires in me that make me want to be a better person.

Plus, every time I read them, I pick up something new that I’ve missed before. Plus, I get the thrill of anticipating what I know is about to happen next.

They do make pills for this.

If you re-read certain books every year, I’d like to know. It would be nice knowing I’m not the only one who does this.

Plus, I can add even MORE books to my to-read list. Yay.

PS I’ve seen the movies and it helps me visualize the characters and places in the book. Just thought I’d thrown that one in for free.

I like the movies, but I much prefer the books. You can’t really do justice to this book unless you make ridiculously long movies that almost no one would go see. Plus, who would they get to play the part of Tom Bombadil?

Giving Thanks In Every Circumstance

November 24, 2013November 24, 2013 / Ragamuffingospelfan / Leave a comment

I know you’re not supposed to give thanks FOR everything. That would be just plain weird. I mean who gives thanks for losing a loved one or getting fired from a job or for finding out you have a terminal illness?

But you can give thanks in the midst of those things, if for nothing more than God’s promise to work all things, even those things, together for good for those who love Him.

I’ve learned a few places where you can give thanks that don’t really seem to be places where gratitude is naturally found:

I can give thanks when my job involves long hours and tedious moments because I remember what it was like to not have a job and to not have money and to not feel productive or useful.

I can give thanks when a friend gives up on me or withdraws from me because it makes me not take for granted those who have stuck with me through dark days and low moments.

I can give thanks for delayed pay checks and not having a lot in the ol’ checking account because my eyes are opened once more to true riches of relationships and health and life and contentment and I find that I am wealthy in what really matters.

I can give thanks when the people I care about move away or simply disappear because I learn to treasure the time I am given with the people I am given and to be a blessing to the people in my life while it’s still called today because tomorrow is never guaranteed.

I can give thanks that bad days make the good days better, that rainy days make me appreciate sunshine more, that bitterly cold weather makes me love wool coats and fleece scarfs all the more, and that the meds keep me reminded that am not perfect or normal or self-sufficient but that I am always loved in spite of all these things. No, because of these things.

Gratitude is a habit that is learned one day at a time and joy is an lifestyle of slowing down and opening your eyes to see the small daily miracles all around you called blessings.

Don’t forget to be thankful for those small furry babies who love you unconditionally (even when you step on their tails for forget to feed them periodically or accidentally shut them in garages or closets). I just thought I’d throw that one in for free.

PS I am thankful every day that Jesus never gave up on me until He found me, rescued me, and brought me into His family. I am thankful that my weaknesses prove His strength, my sin shows the power of His grace and forgiveness, and my failures showcase His ability to make masterpieces out of messes.

Is God Fluffy? Questions I’ve Never Thought About Until Now

October 30, 2013October 30, 2013 / Ragamuffingospelfan / Leave a comment

I sat in on a very interesting conversation with some friends and a man who’s name I have unfortunately forgotten. It was surreal and made my brain hurt a bit.

The guy said that God called him on a quest. Immediately, I thought something along the lines of “They should make pills for this.” The cheese had obviously slid off of this guy’s cracker.

He said that sometimes He calls God “Master Fluffy.” That one had me scratching me head. Master Fluffy? Really?

I’m just being honest. Keeping it real, as the kids nowadays put it.

Then again, I remembered some things.

Aren’t I taking meds, too? How would I think and behave if I’d been through west this guy has been through (or even half). My cheese might be completely AWOL from my cracker.

And doesn’t God speak of protecting us underneath His wings? Doesn’t He know when the lowliest sparrow falls from the sky? Doesn’t He delight in all His children, including the ones with broken minds and broken hearts?

Most of all, didn’t God put on human skin and come to pitch His tent among us? To laugh and weep with us? To experience every bit of what we face, except without sin?

I can’t help feeling sometimes that the most “normal” of us don’t get God half as much as the ones who don’t always act and speak normally. The ones who need pills to make their minds work right. The ones who felt ugly and stupid and fat and unloveable until they understood how large a space God has reserved in His heart just for them?

To get into God’s Kingdom, you have to be like a little child. I know it means you have to come acknowledging that you are helpless without God.

I like to think it also means you need to see the world through the eyes of a child, with eyes that cling to dreams, look for fairies and pixie dust, find miracles around every corner, and never give up hoping that joy will win in the end.

Celebrate not that you are normal, but that you are unique. Celebrate that there is and will never again be anything in the world quite like you. Find joy in being “heaven’s poetry etched in lives” (Ephesians 2:10).

Then you will start out discovering Eucharisteo, finding joy and thanksgiving and grace in everything, and living your miracle.

Take it from one unique and blessed Ragamuffin.

When You Feel Like Giving Up

May 9, 2013 / Ragamuffingospelfan / Leave a comment

I’ve felt like giving up sometimes. And by that I don’t mean I felt a desire to end my life. I just didn’t feel like trying anymore. At the time, I felt like I didn’t matter and nothing I did made any difference. Like the world would be better off without me.

But those thoughts were lies. I know that now. I’ve learned not to trust every feeling I have. I’ve come to realize that not every thought in my head deserves attention, because what I think isn’t always true. The Bible calls it “taking every thought captive.”

God is always true. He never lies. I know now I can always trust him, especially in the times when I can’t trust my own thoughts and feelings.

It’s easy to let fear or anger or doubt or depression skew your reality. It’s easy to give into those fears and the bondage that comes with them. But that’s no way to live.

It’s much harder to say, “I need help.” It’s much harder to say, “I can’t do this on my own. I’ve tried and tried and failed and now I need help.”

Sometimes faith and prayer are enough. I know personally that sometimes it takes medication and counseling. It’s not weakness to need pills to help you think normally. It’s because you and I and everybody else live in a fallen world and have brokenness because of sin entering the world.

Just remember that God’s in control. He’s bigger than any problem you’re facing. As a pastor I once heard said, what seems impossible to you and me isn’t even remotely difficult for God. And he’s waiting for you to ask him for help.

There’s a whole lot I don’t know. But one of the few things I do know is that God is truly close to the broken-hearted and crushed in spirit. He knows where you are and what you’re going through. And he will get you through it.

That’s what I know.

Raise Your Hand: A Blog About Relationships

May 6, 2013May 6, 2013 / Ragamuffingospelfan / 2 Comments

Ok. Informal survey. See if any of these scenarios fit you. Here goes.

Raise your hand if you’ve ever been interested in someone and gone to the place where he or she works or hangs out in the hopes of “accidentally” running into him or her? And technically, that’s not stalking. It’s only stalking when you know for sure that person will be there.

Raise your hand if you’ve ever posted something on facebook in hopes that a certain someone would read it. Because that always works. Not. Of course, I’ve NEVER done anything REMOTELY like that. I’ve NEVER found out the hard way how completely futile that is.

Raise your hand if you’ve ever judged the health of a relationship based on how many times the other person likes or comments on your statuses and posts on facebook. Yeah, I seem kinda hung up on the whole facebook thing, but play along with me. Maybe you see the absence of response to your posts and texts as a lack of interest on the other’s part, or even an indicator that that person is upset with you or doesn’t like you. Again, I can say that I’ve never . . . . ok, I’ve been there, done that, thrown the pity party. Now I take pills and I do much better.

Raise your hand if you’ve ever obsessed over the next time you might see that certain someone and rehearsed in your mind what you would say to them. You even got the script down perfect. The only problem is that real life never follows those rehearsed scenarios and real people tend not to want to stick to your script.

What little I know about relationships is this: there are no perfect relationships because there are no perfect people. You can’t make any one person your life or build your future on the hopes of a relationship. To put another person on that kind of pedestal is to put that person in the place of God and put a burden on them that they were never meant to bear.

So I’ve learned to trust God. And pray a lot. And take deep breaths. And not freak out. The other person most likely is just as scared and intimidated and nervous and self-conscious as you are. They just have different ways of showing (or hiding) those things.

By the way, I bet you feel pretty silly sitting in front of your computer all by yourself with your hand raised in the air. You can put it down now.

The Wild, Wacky, (Sometimes) Wonderful World of Facebook

April 17, 2013April 17, 2013 / Ragamuffingospelfan / Leave a comment

I’m sure I’ve posted about this topic before, but I forgot what I said, so this may or may not be a repeat.

I’m a fan of facebook. I mean, where else can you see updates of what your friends are doing and where they’re hanging out. You even get to see pictures of their kids, their grandkids, their pets, their cars, their houses, what they ate for breakfast, etc.

Yet, I also know that facebook can be a very lonely place. Kinda like the proverbial “being alone in a crowd.”

If you’re looking to facebook for affirmation, you’re bound to be mightily disappointed. Who hasn’t posted a status update and almost heard the crickets chirping? Who hasn’t poured their heart out and gotten no response? It’s easy to feel ignored on facebook.

Possibly you’ve had a friend or two that seemed to be the ones who consistently commented on and liked your posts, but have seemingly gone silent on you, making you wonder if you’ve done something to offend them.

As I’ve learned, lots of people might read your posts without commenting or even liking. That won’t show up in the oh-so-important little part at the top that tells you how many friend requests, messages, and notifications you have. And when someone doesn’t comment on or like your posts, it just means they’ve got lives to live and their own mess to deal with. That’s all.

On a side note, if you’re looking to people for affirmation, whatever they give you will never be enough. You might think that you’d be fine if people would only just “like” your posts. But when that happens, the next natural step is wishing that people would make comments on those posts. It’s never enough, whether on facebook or twitter or in real life.

I personally have had to step back and take a break from facebook when I found myself upset that a friend of mine responded to everyone else’s comments on their post but mine. Yeah, it got that crazy. And yes, they do make pills for that.

My facebook philosophy is this: I gotta be real, honest, transparent, and me. It may not be popular (’cause I know deep down that I’m not very popular– it takes special people to appreciate my brand of weirdness). I also make an effort to be encouraging and positive and stay away from political stuff (who has ever changed their politics due to something they read on facebook, anyway?)

I will sometimes go through and comment on my friends’ status updates and “like” what they post because I know that sometimes you need visual affirmation that someone out there knows where you are and what you’re going through. But that’s just me. I don’t expect that from anybody else anymore.

So have fun posting pictures of your dog in tuxedo and of the pasta you ate last night. But keep it in perspective. The only true affirmation you need comes from God, and he’s already given it to you. He loves and accepts you just as you are and not as you should be.

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