noise

Drown Out the Noise

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“…new week coming and yeah, do I hear you. It’s all coming at you & you can hear this voice that says you can’ t do it & it’s all a bit impossible, just too hard.

And there’s this in the quiet: To silence the other voices in your head all day, You need God’s Word in your heart at the beginning of your day.

His Word that holds you close & whispers:

“I’ve never quit loving you and never will. Expect love, love & more love! I will strengthen you. I will take you by the hand & guide you.

I’ll never let you down, never walk off & leave you. I am with you, ready to help.

Live fearless — Who or what can get past Me to get to you? I promise, every detail in your life of love for Me, will be worked into something good”

(Jeremiah 31:3MSG, 1Pet2:9, Eph3:14, Jn16:12, Heb.13:5,Ro8:28)

Hear that? God’s got this — *and you.*

*Never* let the noise of the world around you,

drown out *God’s Word* about you — His voice about you & this week is all that matters!

#PreachingGospeltoMyself“

I read recently that we consume the same amount of information in 30 minutes that our grandparents took in over the course of a month. That’s crazy. No wonder we’re overwhelmed. We’re literally living in the middle of a TMI epidemic. At some point, it’s too much information for one brain to process successfully.

Maybe that’s why it’s good to turn off the noise. Shut off the laptop. Turn off the phone. Pick up the Bible. Or sit in silence and make space for God to speak to you. Give your mind a chance to recover the same way you give your muscles a day to recover after an intense workout.

Ultimately, the way to peace is not doom-scrolling for hour. It’s not even taking in good information through social media. It’s learning to shut everything off and be comfortable in the quiet and stillness. After all, God didn’t speak to Elijah in the whirlwind or in the storm or in any of the noisy events but in a small still voice that Elijah would have missed had he been preoccupied with his own thoughts or distracted by noise.

Lord, we yearn for You. We know the best way to find You is to sit quiet and still so that we can learn to hear from You instead of being overwhelmed by the 9,999 other voices that clamor for our attention all day. Give us peace as we give You time to speak to us and over us. Amen.

In the Quiet Solitude And Stillness

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“May today there be peace within.

May you trust God that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received, and pass on the love that has been given to you.

May you be content knowing you are a child of God.

Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love.

It is there for each and every one of us” (Teresa of Ávila).

I love hiking the trails at Radnor Lake State Park. I love how I can travel less than 30 minutes from where I live and enter a completely different world where nature has full sway and the noises of civilization seem a million miles away.

Often I feel as though silence is the best kind of language for such a place. Words seem to profane such a sacred place, so I try to talk less and listen more.

I’m trying to be more attentive to my surroundings when I’m on one of the trails. I’m still not very good at taking in everything, but I’m learning more and more how to see rather than just look.

That’s the key to life. Sometimes, what you need is to be silent and still. You need to step away from the hurried rat-race and the voices telling you, “Faster! Faster! More! More!”

I think the best places to do that are the places that are closest to the original Garden of Eden, places with the least amount of man-made noise and pollution and the most nature.

Be still. Be quiet. And listen. Just as Elijah had to strain his ears to hear the still small voice of God, so we sometimes need to be silent and still to hear God speaking.

God is still speaking.

Letting Go of Our Fear of God

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“We are afraid of emptiness. Spinoza speaks about our ‘horror vacui,’ our horrendous fear of vacancy. We like to occupy-fill up-every empty time and space. We want to be occupied. And if we are not occupied we easily become preoccupied; that is, we fill the empty spaces before we have even reached them. We fill them with our worries, saying, ‘But what if …’

It is very hard to allow emptiness to exist in our lives. Emptiness requires a willingness not to be in control, a willingness to let something new and unexpected happen. It requires trust, surrender, and openness to guidance. God wants to dwell in our emptiness. But as long as we are afraid of God and God’s actions in our lives, it is unlikely that we will offer our emptiness to God. Let’s pray that we can let go of our fear of God and embrace God as the source of all love” (Henri Nouwen).

It’s one thing to be in awe of God and quite another to be afraid of Him and what He wants to do in your life. It’s one thing to be lazy and quite another to have margins in your schedule where you can be silent and still for long enough to see and hear God.

I am witness to so many who are so afraid of emptiness and silence that they run themselves ragged trying to fill every moment and every void with activity and noise. We need some silence for our mental well-being. We need down time and rest for our own sanity.

Many of the men and women of faith that we look up to prized that silence and stillness to the degree that they made it a priority in their lives and put aside noble and worthy activities to sit at the feet of Jesus.

My hope and prayer through the remainder this season of Lent is that I will learn to fill up the void of social media with a holy emptiness where God has room to come in and fill all the spaces and speak in all the silences.

 

Radner Lake and Henry David Thoreau

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image When was the last time you paused and stood absolutely still and silent for one minute? When was the last time you went to a place of solitude and did nothing more than listen to the quiet? I walked my favorite trail at Radnor Lake State Park again today. Even after so many times, it still feels like I’m leaving Middle Tennessee for Middle Earth. I feel like I could be Frodo Baggins out for a hike in the Shire. image When I stood still, I could hear nature all around me. Leaves rustling, birds singing, wind humming. Even myself thinking. I think God speaks loudest to me in the quiet. When I’m still and my brain isn’t racing with 9,956 tabs open at the same time. Like He did with Elijah, God often chooses to speak through a still, small voice that won’t compete with all the noise and clamor around us. image I can hear that Voice when I’m at Radnor Lake and when I’m sitting in St. Paul’s Episcopal Church or when I’m laying in bed late at night. I confess I’m still not very good at listening. I’m still too impatient and easily distracted. If I try to be still, immediately I think of something I need to do or a note I need to write. Complete stillness is so unnatural for me. For all of us.

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I need to get out more. And by out, I mean to these quiet places with no flashing neon lights or constant noise. Sometimes I think I could be like Mr. Thoreau and find myself a Walden Pond to visit for a while. Yeah, that’d be nice.

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