mental-health

Just Another Sleepy Sunday

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I have been sleepy all day today. Maybe it’s because it’s been grey and overcast just about the entire day. Maybe because it’s Sunday. Maybe it’s because I didn’t take my customary Sunday afternoon, choosing instead to watch an old movie on TCM.

Regardless, I have a feeling I’ll sleep really good tonight.

I’ve never been more aware of my dire need for God than lately. I need him desperately every hour of every day, every minute of every hour, and every second of every minute. He’s the one who holds me together.

I’ve also never been more aware of the abiding peace of knowing that God is in control of my life. I don’t know what the days and weeks and months ahead hold for me, but I know God knows.

So instead of seeing problems and obstacles, I’m choosing to see blessings. Like the blessings of family and friends, good health, freedom of worship, and life. I hope I never get over the joy of celebrating each and every day as a gift and every person in my life as a blessing that I don’t deserve but I get anyway.

So many will go to bed hungry. So many will end the day alone. So many will have to wake up tomorrow without purpose or meaning or God in their lives.

I need to remember that I’m not blessed so I can grow fat and happy. I’m blessed so that I can in turn be a blessing to someone else who needs it.

So my questions to you are the same ones I’m asking myself. Who are you going to be a blessing to today? Who will you pray for? Who will you encourage? Whose lives will you speak into, whether through a phone call or a text or a facebook post?

If you woke up at all today, you’re blessed. If you had at least one meal today, you’re blessed. If you had shelter from the rain and a car to drive, you’re blessed. If you had family and friends to cheer you up, you’re blessed.

So, how will you pay it forward?

A Prayer For All My Friends Who Run

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I may have mentioned this a time or two before, but I’ve gotten back into running. At least before I tweaked my knee. I’m probably the slowest runner ever and would probably get easily passed by power walkers, but I try. I can see how running could easily become an idolatrous obsession. At least for me, anyway. So here’s my prayer for all my friends who run, with the Country Music Marathon in mind.

Lord, I pray for my friends who will be running in the race this coming Saturday.

Give them a beautiful day to run in and may they feel Your pleasure over them as they run, knowing that the ability to run came solely for You. May they run only for Your glory.

Keep them from injuries and accidents and may their feet be swift and their hearts be overflowing and their joy be boundless.

May they be reminded every time they run about the Great Race that we’re all in, following in the footsteps of Jesus, who ran His race perfectly. May they keep their eyes on the Ultimate Prize, which is Jesus Himself.

Regardless of whether they have a chance of winning or not, may they finish well.

May we all run our race, not give up, and finish well.

In Jesus’ name,

Amen.

Finding the Silver Lining

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Bradley-Cooper-and-Jennifer-Lawrence-in-Silver-Linings-Playbook

After seeing Silver Linings Playbook, I’m 4 down and 5 to go in my quest to see all the best picture nominees for 2013. Hopefully, I can accomplish this quest in 2013. So far, it’s looking good.

But that movie resonated with me at a deep level. It’s about mental illness and broken people trying to fit the pieces back together again. The reason I could relate to it so very well is because I recognize the brokenness inside of me. In fact, I believe that everybody is fundamentally broken at some level. Some are just better at hiding the cracks and appearing normal. But face it, we’re messed up in one way or another.

So many times, we approach relationships with the mentality of “fix me” and “save me.” Maybe instead, we should have the attitude of “how can I make you better?” or “how can I bring out the best in you?’

Too many romantic relationships fail because one person tries to make another their world. No one person can be another’s world. It’s simply too much pressure and expectation. But that person can make the other’s world better. That person can make the other’s world a little brighter.

I still love how God has a heart for broken people like you and me. I love how gently he can bring together all the scattered pieces and put them back together to where you can’t see the cracks anymore. I don’t know how that all works, but I know that it does.

There’s no one better at loving broken people than someone who has embraced their brokenness and the healing that comes with it. There’s no one better at helping to pick up someone else’s broken pieces than someone who’s had their broken pieces fitted back together.

My goal shouldn’t be for you to complete me or fix me, but to see you become a whole person in Jesus, to see the image of God restored in you. So I look for the best in you and you look for the best in me and we help each other see not who we are but what we could be and– by God’s grace– will be one day.

 

Your Normally Scheduled Blogs Will Resume Tomorrow (Hopefully)

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This is not your normal blog. If it were, there would be something witty or profound. But seeing as I have a migraine headache (or just a really nasty sinus headache), I’m taking the night off. So yeah, I just wrote a blog about how I’m not going to write a blog tonight. Go figure.

Hopefully, I will see you again tomorrow pain-free (both you and me) and with something interesting to say. If not, I’ll just steal someone else’s brilliant ideas and pass them off as my own.

Until then, keep living the dream.

Taking Your Medicine

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My niece was not having a good day. She’s teething and has a cold, among other things. My sister was trying to get her to take the medicine that would make her feel better and not be in as much pain, but she wanted no part of it.

It would be easy for me to scoff at a 17-month old who is refusing what is obviously good for her. But then I have to ask myself how many  times I’ve done the same thing.

I don’t mean when I was growing up and adamantly refused to take my cough medicine (namely, because it tasted like cherry-flavored death in a bottle). I mean now when I don’t want the disciplines from God that will make me more like Jesus and less like that selfish sinner I used to be.

I want every day to be sunny, but without constant sunshine without the occasional rainy days leads to a desert. If I never have bad days or days that don’t make sense, then I don’t appreciate the really good days.

I’m sure God looks at me like I looked at my niece today, smiling and shaking his head. He knows what’s best for me. I only think I do. I only see a limited part of the picture. He sees it all.

I think the lesson for me is to be thankful when things don’t go the way I wanted them to. I can’t count the times I look back at my life, grateful that I didn’t get some of the things I asked for and desperately wanted at the time, because I didn’t know what I wanted or how to ask for it. And most of the time I still don’t.

The story has a happy ending. Once my niece settled down and took her medicine, she felt a lot better. Once I stop fighting God and demanding my own way and finally agree to his way, I often feel a lot better. I have a peace that only comes with acceptance and surrender.

Now if I could figure a way to get my cat to take her medicine.

 

My Break From Facebook Update

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It’s been 5 days since I last logged on to facebook. That may not sound like much to some of you, but for me, it’s a big deal. I’ve been known to check in multiple times during the day, mostly to see who liked or responded to one of my posts. Not like in the past, where I lived or died by who liked my status updates, but I still like to see who’s keeping up with me.

I catch myself starting to go to the website out of habit and divert myself to msn.com or espn.com. You don’t realize how addicting something is until you go cold-turkey from it.

I find that I am less anxious for the most part. The only thing I worry about is the notion that when I get back to facebook after Easter, that I will have far fewer friends than I did before I took a break from it/gave it up for Lent/took an extended cyber-holiday (pick any of the three).

I’m committed to seeing this though. I’m committed to using the time I normally spend on facebook to spend time with God in his word and in prayer. If you ask, “How’s that workin’ out for ya so far?” I say, “Up to this point, not so much.”

I remember what a pastor said. Fasting is giving something up to in essence say no to its demands on you, because no one and nothing has the right to make demands on your life other than God. I’m not calling this a fast, but I am recognizing that facebook does tend to dominate my thoughts more than it should and periodically, it’s good to step away to regain proper perspective and right thinking.

I feel at the moment like the runner who’s a mile or two into a marathon and thinks that there’s no way in the world he’ll finish. I don’t know how I can possibly hold out for the next few weeks. But if I take it one day at a time, one mile at a time, one step at a time, it doesn’t seem so hard anymore. Kind of like most things in life.

So pray for me that I put the new-found free time to better use. Pray that I am open to what God has to say to me during this time and the humility and bravery to not only listen to what he says, but to put it into practice.

I’ll keep you updated periodically as to how I’m doing with this. In the mean time, may you find freedom in giving up those things you thought you couldn’t live without to find more of abundant Life.

 

A Smorgasbord of Thoughts

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I went to Golden Corral once. It was overwhelming. For the uninformed, Golden Corral is a buffet-style restaurant with every imaginable kind of food you could possibly want. You can have sample a little bit of a lot of different kinds of foods (and even fill your plate with nothing but greasy fried foods if that’s your heart’s desire). It’s up to you.

That’s how my thoughts are tonight. A little bit of this and a little bit of that, and they don’t necessarily go together. And you might or might not need some Tums tablets after reading them. But here they are.

1 John 4:7 says that God is love. Not the mushy, touchy-feely kind of love that gets pushed around in books and movies. Not the needy, grabby kind that is just lust in disguise. Not warm sentiments and Hallmark lyrics.

God is the love that does everything possible to bring out the best in the beloved. That’s you. That’s me. God is the ultimate pursuer of hearts who longs for his people to know him more than anything.

I keep pinching myself lately and wondering how I got so blessed. I am around some amazing people all day long, from family to friends who inspire me on a daily basis to strive after Jesus. I don’t think I’d be nearly as mature in the faith without them. In fact, I probably would have quit on the faith a long time ago without them.

It’s amazing that when you set your mind to look for the blessings in your life, you find them everywhere. When you stop concentrating on what you don’t have and focus on what you do have, you realize you have a lot. And those things you don’t have don’t seem as important anymore.

If you only remember one thing out of all this, remember that God loves you and is for you and wants you and won’t ever give up on you. Okay, that’s like four things, but they’re all in one sentence, so that counts as one thought, right? It’s never too late and you’re never too far gone for God to find and rescue and redeem.

I told you my thoughts were all over the map. They should probably make pills for this, but hey, at least I make life interesting.

 

 

This Wacky Weather We’re Having

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I know I should be used to it by now. I’ve lived in Tennessee all my life and still I am constantly amazed, disturbed, awed, and surprised by it. The weather.

Take the 10-day forecast. We go from a high of 68 one day to a high of 32 a few days later. That’s like having two completely different seasons in one week.  Which proves that Tennessee weather is certifiably insane.

Yep, it’s true. Tennessee weather is wacky. But not as much as my emotions most of the time.

I can go from elation to despair in a matter of moments. Or from happy to angry in one second.

You know what that’s like. All it takes to ruin your happiness is the perception that someone ignored you. That’s all.

That’s reason #1 for me not to trust my emotions. After all, as a friend said once, feelings will lie to you. If you let them, they will blow a minor incident way out of proportion. And emotions are affected by so many things like lack of sleep, what you ate (or didn’t eat) earlier that day, how much exercise you’ve gotten, etc.

My friend also said to trust in what you know. And what is that? Only what I’ve come to learn over the years. That God is faithful and true to his promises. That his word is as good as done. That when God says it, that settles it, regardless of whether I believe it or not (and I so wish I could take credit for that one).

Trust that God knows what he’s doing even when it doesn’t seem like it. When it doesn’t feel like it. Because your feelings will change, but God won’t. Your feelings come and go, but God remains.

I still don’t know what to wear anymore. If I wear a jacket, it will be warm outside. If I don’t, I freeze. Go figure.

 

Borrowed Thoughts

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I think a part of me would very much like to sleep until noon every day. That part of me would love to gorge myself with chocolate as much as possible and only eat foods that while being extremely tasty, are extremely bad for me.

I remember what a pastor said once. He said that no one ever wakes up in them morning and thinks, “Hey, today I’m gonna screw my life up beyond all recognition.” It all starts with choices.

I’ve never woken up thinking, “Today I’d like a heaping helping of humility and trials and crappiness in my day. I want everything to go wrong and to feel like the day is never going to end.

Just like the Israelites probably never thought, “Gee, I’d like to wander around in a desert for 40 years, eating some strange pastry that falls from the sky and drinking water out of rocks. That sounds like my cup of tea.” But that’s what they got.

God doesn’t often give us what we want as much as he gives us what we need. I may want non-stop chocolate, but I need to be healthy and not weigh 800 pounds. I may want to sleep late every day of my life, but I need to spend time with God in the morning to get my bearings put right.

I heard that discipline is getting us to a place we would have never thought to go on our own. On my own, I’d never think to develop a constant prayer life and a complete dependence on God. But when I find myself in places where my way just doesn’t work and I have no more answers, I find myself praying to and depending on God a lot more.

I’m grateful now looking back that I didn’t get a lot of what I asked God for in prayer. I thought I knew what I needed, but it was only what I thought I wanted at the time.

A perfect illustration is looking at a 1-year old. He may think he knows what he needs and what is best for him, but he doesn’t. He has to be told what is and what is not good for him. The father may have to discipline him to get him to see what he wants and what is best for him aren’t always the same thing. I’m a lot like that little boy.

May you and I come to embrace the hard days as well as the good ones, because they remind us of how much we really do need God every day. May Jesus use the trials and troubles we face to develop in us a constant faith and a undying hope and a love that won’t quit.

 

My New Year’s Resolutions Thus Far

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I haven’t really given a lot of thought to new year’s resolutions. I probably should start on that sometime soon, but for now I’ll give you what I have so far. It’s a short list, but we’re only 3 days into 2013, so I figure that I have at least another week or two to really get all my goals down in writing. Here goes:

1) To not get hit by any more cars. I think once was enough for a lifetime and I’m fortunate to only have a dislocated pinky and a busted elbow from it. I think that’s a doable resolution, don’t you?

2) To look both ways twice before crossing the street. It goes along with the first one, and so far I’ve been faithful with this one.

3) To do better at giving people the benefit of the doubt and grace. I’ve needed plenty of grace from other people in the past, so I know what it feels like to need it. I also know that when someone does something I don’t like or understand, there’s always one fact about that person that if I knew, would completely change my perspective on why they did what they did.

4) This one’s still a work in progress. Check back later.

5) Ditto for #4. In fact, #6, #7, and #8, too.

That’s it for me for now.

I’d like to hear your resolutions. Partly because I really am interested. Partly because I could always take the ones I really like and steal them and say they were my ideas.

I hope and pray that if 2013 was a good year that 2013 will be even better. If 2012 was a rough year that you are glad to have gotten through, I hope 2013 will see good things and blessings coming your way. Even if you’ve gotten off to a bad start, January 4 can always be your new beginning. It’s never too late to start again.