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The Five Longest Minutes

/ Ragamuffingospelfan / 1 Comment

I tried an experiment on my second visit of the evening to St. Paul’s Episcopal Church. I set the timer on my phone for five minutes, and I spent five minutes in silence, not reading anything, not saying anything, not looking my phone. It was just me sitting in a pew in semi-darkness for five minutes.

Five long minutes.

It’s amazing how society has conditioned us to need almost constant stimuli from the radio, television, tablets, internet, and smart phones. Our attention span is so much shorter than it was even twenty years ago.

It’s good for the soul to be silent.

I think of it like rebooting a computer every so often. It helps it to run more smoothly and to reset the equilibrium when things get a bit off-kilter.

We need rebooting periodically. That’s what silence and meditation are for.  That’s what prayer and fasting are for. That’s why God instituted the Sabbath as a day of rest, although historically His people haven’t been very good at using that day for the purpose of which it was intended.

I’m not very good at any kind of silence. That five minutes seemed a lot longer to me than five minutes. It definitely seemed a lot longer than five minutes spent on Pinterest or Instagram. I’ve been known to waste way more than five minutes scrolling through the posts on Facebook at the end of the day.

Silence takes discipline, something that the culture around us seems to treat with disdain. You don’t see or hear many advertisements extolling the virtues of discipline and self-denial. Usually, it’s quite the opposite.

So there I was in that quiet space for five whole minutes, not saying anything, not reading anything, praying as I felt led. It was refreshing and soul-cleansing. I felt more relaxed and less anxious. I felt at peace with myself and with God.

I should probably do that more often.

 

Music and Endorphins

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I read somewhere that one of the reasons so many people love good music is that it causes the release of the endorphins which cause pleasure. In other words, for me a good song can take me to my happy place.

There’s nothing better than the right song at the right moment to create a soundtrack event. It’s almost like you’re suddenly inside a movie when that song comes on.  Maybe I’m the only one, but I have those moments often.

I think all the hymns and praise songs are a testament to the power of music to convey truths in a powerfully emotional way. Music is the only experience that engages all of your brain at one time (and I’m fairly certain that’s right because I read it on the internet. They can’t put anything on the internet that isn’t true, right?)

For me, the perfect song was Creepin’ by Stevie Wonder right as the sun was setting on my drive home tonight. Heck, there is no bad time for a Stevie Wonder song. Any Stevie Wonder song.

Jazz is good for late at night, especially after midnight. Nothing is more perfect than some Red Garland in the wee small hours of the morning.

My point? I love music. I probably love it too much, if that’s even possible. I have music and songs in my head almost non-stop. It’s like my life has it’s own incredible soundtrack that no one hears but me. Maybe they make pills for that. I’m not sure, but I wouldn’t change it if I could.

While music in worship is important, worship is more than music. It’s more than singing. In fact, if you’re not worshipping already when the music starts, if your worship isn’t a lifestyle, then you’ve missed it. But that’s another topic for another blog on another day.

 

Do Not Seek the Treasure!

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do-not-seek-the-treasure-o

 “Don’t hoard treasure down here where it gets eaten by moths and corroded by rust or—worse!—stolen by burglars. Stockpile treasure in heaven, where it’s safe from moth and rust and burglars. It’s obvious, isn’t it? The place where your treasure is, is the place you will most want to be, and end up being” (Matthew 6:19).

I went to dinner with some friends and the topic of discussion turned to internet security and hackers. There was much that I did not understand and that made my brain hurt, but the gist of the conversation is this– if someone wants your stuff bad enough, they’re probably going to find a way to get it.

There’s no such thing as security when it comes to the internet. Someone (or maybe several someones) out there is smart enough, patient enough, wily enough to crack any encryption and figure out any password.

Besides, even if you manage to fend off every thief, swindler, and hacker out there, you still can’t take it with you when you die. Case in point: have you ever seen a hearse pulling a U-Haul? Me neither.

Jesus told us that true treasures aren’t the kind behind bank vaults or in walnut frames behind your desk or the initials before and after your name. True treasures aren’t things; they’re people.

I heard a pastor say once that the reason the streets in heaven are paved with gold is that gold isn’t the real currency there. It’s like asphalt is here. The true currency in heaven is L-O-V-E. Not the syrupy, romantic kind in all those power ballads, but the kind that gives up its rights and lays down its life for the beloved. Like Jesus.

What’s the point to all this? I’m not saying to withdraw all your money and put it under your mattress. I’m telling you to remember that your worth isn’t found in your bank account or your job title or your degrees. Your true worth is in how much you love and how much you are loved.

The best treasure of all is knowing that the King of the Universe loves you truly, madly, deeply, and that love will never change.

The end.

PS I just remembered a great line from It’s a Wonderful Life that seems appropriate here– you can only take with you that which you’ve given away.

Writing Your Own Story

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“One of the arguments we often use for not writing is this: ‘I have nothing original to say. Whatever I might say, someone else has already said it, and better than I will ever be able to.’ This, however, is not a good argument for not writing. Each human person is unique and original, and nobody has lived what we have lived. Furthermore, what we have lived, we have lived not just for ourselves but for others as well. Writing can be a very creative and invigorating way to make our lives available to ourselves and to others.

We have to trust that our stories deserve to be told. We may discover that the better we tell our stories the better we will want to live them” (Henri Nouwen).

One of the reasons I write these blogs is because it’s part of me telling my story. It’s often very therapeutic and healing to get my thoughts out of my head and onto paper (or more accurately, onto computer screen then onto cyberspace via the interwebs).

No one can tell your story better than you. No one has lived your life quite like you have.

It occurred to me earlier as I was watching a Baz Luhrmann movie that the best stories are the ones in which you find your story and I find mine. Those are the stories in which the specifics may be quite different than mine, but the emotions are the same. I find in a good story that I can relate to the characters and the situations in which they find themselves.

Even if you just write what you did that day, it’s something. If you write about your fears and doubts, however odd and neurotic they may seem, someone else out there will inevitably be able to relate. Someone else will be able to say finally, “I’m so very glad I’m not the only one who thinks or feels this way. Maybe there’s hope for me.”

So write your story. My preferred method is blogging, but yours may be writing a novel or short story, taking a photograph, giving your testimony before a church group, or just being intentional about how you live your life.

Three words: tell your story.

 

 

Celebrating the Return of the Wifis and Interwebs

/ Ragamuffingospelfan / 2 Comments

I have interwebs again at the crib. Sure, it may be the slowest connection in the western hemisphere, but I am connected. And that is not a complaint. That is an observation based on how long it took to upload The X-Files on Netflix.

I am celebrating with a good quote from C.S. Lewis on what it means to become yourself by becoming more like Jesus:

“The more we get what we now call ‘ourselves’ out of the way and let Him take us over, the more truly ourselves we become. There is so much of Him that millions and millions of ‘little Christs’, all different, will still be too few to express Him fully.

He made them all. He invented— as an author invents characters in a novel—all the different men that you and I were intended to be. In that sense our real selves are all waiting for us in Him. It is no good trying to ‘be myself’ without Him.

The more I resist Him and try to live on my own, the more I become dominated by my own heredity and upbringing and surroundings and natural desires. In fact what I so proudly call ‘Myself’ becomes merely the meeting place for trains of events which I never started and which I cannot stop.

What I call ‘My wishes’ become merely the desires thrown up by my physical organism or pumped into me by other men’s thoughts or even suggested to me by devils. Eggs and alcohol and a good night’s sleep will be the real origins of what I flatter myself by regarding as my own highly personal and discriminating decision to make love to the girl opposite to me in the railway carriage. Propaganda will be the real origin of what I regard as my own personal political ideas.

I am not, in my natural state, nearly so much of a person as I like to believe: most of what I call ‘me’ can be very easily explained. It is when I turn to Christ, when I give myself up to His Personality, that I first begin to have a real personality of my own.”

From Mere Christianity
Compiled in A Year with C.S. Lewis

What I Gave Up for Lent This Year

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image

Last year, I gave up Facebook for Lent. I won’t lie. It was harder than I thought it would be. I found out how much of a hold Facebook had on me and how much of my time it consumed.

It was freeing to not feel tied down to Facebook, to not have to check to see who responded to my posts. Who liked them. I admit I didn’t always use the extra time toward seeking God. But it was a start.

This year, I’m giving up ALL forms of social media. For those of you new to the interweb, that means Facebook, Instagram, Twitter, and Pinterest. I checked E) All of the above.

This is my second day and the old tug is back. That tug that says that one glance won’t hurt. That one look won’t lead to an hour or more checking status updates of friends.

I covet your prayers. Specifically, I’m asking for you to pray that I’d use this time more intentionally to seek God in prayer and in His Word. That I’d be open to whatever He says, whether it’s something I want to hear or not, whether it’s easy or painful, even if it requires me to die a little more to the safe and comfortable and routine.

As you probably surmised, I haven’t given up WordPress. It’s funny how God can speak to me through my own writing, sometimes while I’m in the very midst of writing it. This and a sleepy cat in my lap are my forms of therapy.

I’ll keep you updated on what I’m learning and hearing from God during these 46 days of Lent. I’d love to spend this time praying for you specifically as well, so feel free to text me your prayer requests at (615) 556-5850 or email me at gmendel72@icloud.com. I am also available to meet with you in person (if you live close to the Nashville area). But please, no autographs. 😁

May this God that the grave couldn’t hold draw you ever closer to Him during this season of remembering and reflection and become the very desire of your heart. Amen.

Things I Love 38: Pilates? Heck No! I Thought You Said Pie and Lattes!

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island hammock

“Remembering with thanks is what causes us to trust – to really believe” (Ann Voskamp).

“God reveals Himself in rearview mirrors. And I’ve an inkling that there are times when we need to drive a long, long distance, before we can look back and see God’s back in the rearview mirror. Maybe sometimes about as far as heaven — that kind of distance” (Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are).

“We’re called to do more than believe in God, we’re called to live in God” (Ann Voskamp).

Thanksgiving really does alter your perspective. During those times when you’re in between jobs and your bank account wouldn’t cover a Starbucks latte, it’s easy to focus on what’s lacking. But eucharisteo reminds you that really even in those times you’re truly blessed if you can only see with the eyes of your heart instead of your physical eyes. Blessings are always ready to be found by those with grateful hearts and God-centered minds. So with that, I pick up at #1,141.

1,141) Finding stray money in the pockets of my jeans and shorts.

1,142) Funny cat videos.

1,143) That there really is a fountain filled with blood where all my sins are washed away.

1,144) Being completely comfortable with interstate driving.

1,145) No humidity in the fall.

1,146) People who still practice common courtesy and good manners.

1,147) A dentist visit with no cavities.

1,148) Reading the books my favorite writers read (like reading Orthodoxy by G.K. Chesterton because he was one of C.S. Lewis’ favorite authors).

1,149) Watching and reading about the new birth in the British royal family.

1,150) When I wake up and roll over to see that it’s only 2 am and I have 5 more hours of sleep.

1,151) Knowing that my best day this side of heaven won’t even touch my worst day in heaven. And yes, I know in heaven they’ll all be good days.

1,152) Eating and shopping locally at non-chain establishments.

1,153) The occasional Taco Bell meal.

1,154) The way my friend Sara has faithfully greeted at Kairos and is now transitioning to being an 11:11 greeter.

1,155) Having a short-haired cat who always looks well-groomed.

1,156) That my mother finally got her new car.

1,157) Hugs from friends and family.

1,158) Those rare times when I mention something I love twice in these lists (which must mean I really love it).

1,159) Setting out on a road trip with good books and good music.

1,160)  My old teddy bear that I’ve had since I was 10.

1,161) Really comfy oversized couches.

1,162) Seeing my friend from Orlando (who always makes me smile) at Kairos tonight.

1,163) Amy Winehouse’s amazing voice.

1,164) Wireless broadband internet.

1,165) The way my GPS pronounces Briley Parkway as “Brilley.”

1,166) Seeing photos of my friends and family on vacation via Facebook and Instagram.

1,167) Remembering the way the breeze off the ocean feels at twilight.

1,168) Finding books I’ve always wanted to read in the clearance section of a bookstore.

1,169) That I’ve had 21 views on my blogs today (and while that’s nowhere near a record, it means people are still reading what I write).

1,170) Making it to level 51 on Candy Crush Saga.

1,171) Remembering when technology was much bigger and heavier and slower and more expensive (and how it’s now smaller and lighter and faster and . . . well, not as expensive).

1,172) Night lights.

1,173) Not stubbing my toe on furniture in the dark at night.

1,174) Knowing that I’m not the most directionally-challenged person in the world.

1,175) People who have the gift of hospitality and practice it often.

Perspective

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At the moment, I’m a bit annoyed with my wi-fi service. It’s slow and it doesn’t want to connect to web pages very well. I keep getting a “This web page is not available” notification. I keep thinking, “Why is this happening to me? What did I ever do to deserve this?”

In answer to your question, yes, I would like to have some cheese with my whine.

Then I have a little perspective.

I woke up this morning. I was able to get out of bed and enjoy my day and do all those things I routinely take for granted that so many people can’t do, like get dressed, feed myself, walk, etc.

I had food to eat and clean water to drink. Many people around the world don’t have either and have to walk for miles to bring home dirty, unsanitary water because that’s the only water they can find to drink. And here I am stuffing myself with Halloween candy and complaining about slow wi-fi.

I have friends who can witness me say and do some incredibly dumb things and still want to be my friends. Ditto for family. Nobody so far is pretending they don’t know me when they see me or ducking into an alley when I walk by. Not yet.

Best of all, I have a hope and a confidence and an eternal security that nothing and no one can take away. I have a God who told me that no one would ever snatch me from his hand. That he wouldn’t ever lose me. I have a promise direct from God himself that the best is yet to come.

So wi-fi issues suddenly don’t seem that important anymore. At least I’m still better off than when I had a slow desktop with an even slower dial-up modem and an internet service (which I won’t name) that kept dropping the connection and charged way too much for service. Yes, kids, we used to have to get internet through the telephone line with noisy little things called modems. And we had to watch television by candlelight before electricity was invented.

So, I feel better already. Don’t you? It’s all about getting the right perspective.