Fitness Progress Report #1

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I’m starting the second week of my new fitness plan. And I get that I need to come up with a better name than “my new fitness plan.”

So far, my goals are to exercise at least six times a week, eat healthier, i.e. way less sweets, carbs, red meats, etc., and to take those extra small steps that add up to overall better fitness.

By that, I mean taking the stairs instead of the elevator. Intentionally parking farther away from the store to get those extra few steps in. Drinking water instead of tea for meals. Only eating out once a week.

So far, so good. I don’t say perfect. I could have done better. But this is not about beating myself up if I don’t get it exactly right every time. It’s about doing it better than the last time. After all, every little bit helps and every step counts.

It’s good to have friends who will encourage you and hold you accountable. I have one of those. It’s helped me during those times when I was feeling unmotivated or just plain lazy.

I’m not expecting to drop 50 pounds in one week. For one, that’s unrealistic. Also, if I lost 50 pounds, I’d look funny.

This is not a diet. This is a lifestyle change.

There will be more of these progress reports to come.

Just remember that God loves you no matter what body type you are or whether you love or hate your own body. God loves you regardless of whether you fit the traditional mold of what’s considered beautiful or not. He made you just like you are and think’s you’re to die for.

I just wanted to throw that out there.

Ridiculously Radical Generosity

I read about a pastor who didn’t think he had to tip his waitress because he tithed earlier in the week. Like tithing was some extraordinary sacrifice he’d made instead of a normal biblical habit. I wonder if I could make that same excuse for not paying one of my bills. Sorry, AT&T, but I tithed, so you don’t get paid this month.

My tendency as of late has been to go in the opposite direction. I overtip whenever I can. I start at the mimimum of around 30% and go up from there. It hasn’t been uncommon lately for me to tip over 100%.

I’m not saying all this so you’ll think, “Gee, what a swell guy that Greg is.” You might, if you were an extra on Leave It to Beaver, but that’s beside the point.

I firmly believe that God calls us as believers to be ridiculously and radically generous. That goes for giving to your local church. That goes for supporting missions and humanitarian causes both worldwide and local.

It especially comes into play when you go out to eat.

I’ve heard the usual horror stories about how waitpersons (see how I’m being oh-so politically correct and not saying waiters and waitresses?) hate to work on Sundays, because churchgoers are usually the most demanding and least generous. Some have left tracts instead of tips, which is probably as much a turnoff to the gospel as anything I can think of.

But Jesus called us to be generous. He called us to be a people of grace, not legalistic expectations. For me, that means I am generous in tipping, even if the server may not have done the very best job.

I don’t mean if he or she was deliberately rude or incompetent. I’ll leave that one up to your best judgment. But remember even in that scenario that Jesus loved you and gave his all for you when you were at your absolute worst.

A better witness than a tract disguised as money is actual money. Also, being kind to your servers and making conversation, asking how they’re doing and how you can pray for them. You don’t know that you just might turn someone’s day around.

Anyway, I’m stepping off my soapbox. I just had to get that off my chest. You can’t be stingy when it comes to loving people, because God wansn’t stingy with you. Be as radical in your love to others as God has been in his love for you.