emotions

5 Minutes

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I’ve been trying to lose weight and get in shape. Lately, that means putting in an hour on the elliptical. For me, that’s a lot.

Some mornings, I feel there’s no way I can last that long. So I try for the first 5 minutes. After that, I try for 10. And so forth. If I break an hour down into 5-minute segments, it’s not nearly so bad.

Life is like that.

Some days, you think there’s no way you can survive for the next 24-hours. You feel completely and utterly overwhelmed. Don’t try. Just take the next 5 minutes and breathe deeply and slowly and think to yourself, “I can survive the next 5 minutes.”

Sometimes, you are held captive by your fears telling you that you’ve really messed it up this time and that friend is gone for good. It’s tempting to try and fix what really isn’t broken (which never works, by the way). Or you take the next 5 minutes and are able to start seeing the cracks in the fabric of that lie.

You can do anything for 5 minutes. You can pray or be silent or wait. You can breathe slowly and deeply. You can remember one blessing God has given you and dwell on that.

When I’m stressed out and can’t sleep, 5 minutes of meditating on the goodness of God can make all the difference. It can take me from almost falling back into my old approval-addiction, “nobody likes me” trap to remembering that I am still blessed with family and friends who surprise me all the time in unexpected ways with grace at every turn.

So set your stopwatch or your phone for 5 minutes. It may be a small start, but sometimes all Jesus needs in your life is the smallest place to start. Then He can do amazing things in your life.

I am living proof of that.

 

An Awesome Definition for Worship

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worship111ma

“Worship is extravagant love and extreme submission.”

I love that definition.

Too often, worship is all about singing songs. It’s all too easy to sit back and critique the song choices and musical styles and whether or not those around me are worshiping the “right” way.

In Nashville, it’s easy to let worship become all about the level of musicianship and charasmatic personality. It’s easy to manipulate a crowd into a frenzy if you’re talented enough, but that’s not worship.

Worship is extravagant love. I can’t help but thinking about the woman who poured the expensive perfume on Jesus’ feet and then wiped those feet with her hair. That was more than inconvenient. That was extremely costly and humiliating. That’s worship.

It’s also extreme submission. It’s surrendering my own illusion of self-control and admitting that I have a desperate need for God. And it starts long before you enter the sanctuary and the church service and doesn’t end when you pass the exit doors on your way out into the parking lot.

Worship is not an event, but a lifestyle of saying, “Not my will, but Thine.”

I don’t normally do this, but I posted a link to a fantastic blog about the nature of worship that I ran across today.

http://allsonsanddaughters.com/2012/03/26/art-in-worship-join-the-conversation/

I challenge to you read it and let it soak into your very being.

If I’m truly worshipping in Romans 12:1-2 fashion and being transformed by the renewing of my mind and offering my body as a living sacrifice, then it won’t matter whether I’m singing the most current and trendy modern worship songs or the old, old hymns.

It won’t matter if there’s a rockin’ worship band, or a guy with a guitar, or an orchestra and choir, or just a piano and organ.

It will be worship. It will declare the great worth of God to the world.

After all, like the song says, it’s not about me. It’s all about You, Jesus.

When the Lights Go Out

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lucynarnia

I was en route from Memphis recently, listening to a book on CD, as all well-seasoned travellers do. It was The Voyage of the Dawn Treader, book 5 of The Chronicles of Narnia by C.S. Lewis. It was read by Derek Jacobi, by the way, in case you were dying to know.

In the book, the Dawn Treader sails into an island of darkness. It’s a place where fear rules and all nightmares come to life. Lucy is at the top of the ship, watching as the crew tries vainly to escape. In her desperation, she says, “Aslan, if you ever loved us, help us now.” The answer to her prayer is an albatross who, as he flies by her, whispers, “Courage, dear heart,” in Aslan’s voice. He then leads them out into the sunlight.

I bet you’ve been in some dark places in your life. You’ve felt trapped in the valley of the shadow of death, where no light or hope can get through. You’ve been searching for a way out, but all you find is more darkness, more despair, more hopelessness.

You feel your circumstances will never get better. You fear that nothing will ever change. You come to believe that your worst-case scenario is due to come true any day now. Your faith is at a low ebb and your fears are cresting and crashing waves that swamp you.

There’s a voice, if you are still enough to hear it, that whispers the same words what it whispered to Lucy. “Courage, dear heart.” It says, “Hold on. Trust in Me in the darkness even when you can’t find Me there. I am with you, with My everlasting arms underneath you. I will never ever let go.”

Don’t believe that you feel or what you think, but what you know. Believe the same God who has proved Himself over and over and Whose word is true. Know that He is with you and for you in your darkness. Darkness may prevail right now, but joy is coming with the morning.

Bedtime thoughts

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Jesus said, “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments” (Matthew 22:37-40).

That’s it. Love God and love others.

But for you to love God, you have to know the reality that God already loves you. For you to love others as yourself, you have to love yourself. Ultimately, you can’t do it. Well, I will only speak for myself here and say that I can’t love God or anybody else, even me, on my own strength. I need Jesus in me, pouring out His agape love, or else I am empty and cold and love-less.

Sometimes, God calls you to love yourself as you love your neighbor. Sometimes, it’s easier to love someone else than to love that person you hang around with every minute of every day. That person who looks back at you in the mirror with accusing eyes that speak of all the impure thoughts, mixed motives, and selfish ambition.

That’s when you and I have to believe what God says about who we are over what we see and think and feel. As a friend of mine told me once, “What you think and feel will lie to you.” But God never will.

God is true. God is love. And God loves you.

And you have all the power of Christ that overcame the grave in you. You have His perfect righteousness that covers your own wretched self-righteous rags of filth.

So be free to love. Love God, love others and love you.

As always, I believe. Help my unbelief.

My bucket list

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First of all, I’d like to know who came up with the expression “kick the bucket” and who first associated it with dying. I’m not losing any sleep over it, but it would be nice to know just in case I’m ever on Jeopardy or a caller on a morning radio show with a chance to win a fabulous prize. I’m just sayin’.

But for real, I do have a bucket list of sorts. It’s not written down, but I have one item on my bucket list. Only one. My one bucket list wish is to hear Jesus say to me at the end of my road, “Well done, good and faithful servant.” That’s all. To please Jesus is not only on my bucket list, it is my bucket list. That being said, I pretty much suck at it. Most of the time, I try to please just about anyone and everyone else before I even attempt to please Jesus.

Still, that’s what I want. More than anything else. Sure, I’d like to see Scotland or meet Bono. And for the record, I would try skydiving, but I have a burning desire to NOT DIE! Plus, I’m not really keen on heights, which is pretty much a prerequisite for jumping out of a plane at 1 gazillion feet in the air.

I want to make Jesus proud of  me. I want to be His hands and feet and serve Him every chance I get, whether He be the person at the cash register at Publix or the homeless man on the corner looking for spare change. I want my whole life to be one big THANK YOU note to Him.

I think I’ll get there. In fact, I know I will, because Jesus told me that He would never leave me or forsake me. He said He would finish the good work He started in me. When He sees a heart that yearns to please Him, He honors that.

So I probably have the shortest bucket list on the planet. Just hopefully not the shortest bucket.

My two cents on spiritual warfare

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A group of guys and I have been watching a DVD series on spiritual warfare by Chip Ingram called The Invisible War (and yes, that was a shameless plug). It got me thinking about the mindset of so many American believers (including me) regarding the whole topic of spiritual warfare. Plainly put, either most of us don’t believe there is an war going on with an enemy that is constantly seeking our destruction. If we believe, we sure don’t live like it much of the time. Again, me included.

The war is real. The enemy is real. In this world, we are not tourists on vacation, or passengers on some kind of luxury cruise, but soldiers engaged in battle. Our ignorance of the battle and our enemy can only do us harm. We need to wake up to realize that we are under attack. But here’s the best part.

The battle is already won. Chip Ingram said, “As believers in Christ, we don’t fight FOR victory. We fight FROM victory.” That’s the good news (which is why it’s called the gospel!). But there is still a battle.

We fight back by putting on the armor of God as described in Ephesians 6: the belt of truth, the breastplate of righteousness, the shoes of the gospel of peace, the shield of faith, the helmet of salvation and the sword of the Spirit. We should pray these on every morning and pray these for each other on a daily basis. We should pray with eyes wide open to the spiritual realm, asking God to give us eyes to see the battle around us like the Elijah prayed for his servant when they were surrounded by the Syrian army. We should pray for discernment and wisdom. Most of all, we should pray at all times to be Spirit-filled and Spirit-controlled, taking every thought captive and submitting them to the Lordship of Jesus Christ.

We must fight together. If you are fighting the enemy on your own, apart from other believers, you may succeed for a season, but you will ultimately grow weary and faint. You will stumble and fall. You need other believers praying God’s protection over you, encouraging you and keeping you honest.

We fight ultimately with one weapon– LOVE. Not as a feeling, but as a decisive act of the will. We fight by showing that Calvary’s love is stronger than hate and that love overcomes anything. Chip Ingram said, “Love is giving to another person what they need the most when they deserve it least.” Love is doing whatever you can, even to your own detriment, for the good of the beloved. It means dying to yourself and your rights and own ideas about how the world should work.

So live with eyes wide open, hands raised, side by side with your brothers and sisters in Christ. And remember that the battle is already won and that we have overcome!

As always, I believe. Help my unbelief.

Another prayer from Henri Nouwen (with my own commentary added)

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“I pray tonight for all who witness for you in this world: ministers, priests, and bishops, men and women who have dedicated their lives to you, and all those who try to bring the light of the Gospel into the darkness of this age. Give them courage, strength, perseverance, and hope; fill their hearts and minds with the knowledge of your presence, and let them experience your name as their refuge from all dangers. Most of all, give them the joy of your Spirit, so that wherever they go and whomever they meet they will remove the veil of depression, fatalism, and defeatism and will bring new life to the many who live in constant fear of death. Lord, be with all who bring the Good News. Amen.” (Henri Nouwen)

As the old saying goes (or maybe a new one that I just made up), when you can’t think of anything original, borrow and steal from smarter people than you. Actually, this prayer of Henri Nouwen’s is my prayer, said better than I could ever say it on my own, for my friends who are going out and making disciples of all nations, starting in Nashville and ending up in the uttermost parts of the earth. You inspire me to want to do a lot more than I’m doing right now.

Who knows what God has in store for me or you or anyone? I’ve learned that whatever it is, it’s usually way different than what we thought it would be, and way better. So go with it. Jesus calls us to die every day to our rights and desires and dreams and hopes, so that we can live in God’s greater dream for us. As Oswald Chambers wrote, “Trust God and do the next thing.”

As always, I believe. Help my unbelief.

Some not-so-original thoughts on prayer

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“To pray, I think, does not mean to think about God in contrast to thinking about other things, or to spend time with God instead of spending time with other people. Rather, it means to think and live in the presence of God. As soon as we begin to divide our thoughts about God and thoughts about people and events, we remove God from our daily life and put him into a pious little niche where we can think pious thoughts and experience pious feelings. … Although it is important and even indispensable for the spiritual life to set apart time for God and God alone, prayer can only become unceasing prayer when all our thoughts — beautiful or ugly, high or low, proud or shameful, sorrowful or joyful — can be thought in the presence of God. … Thus, converting our unceasing thinking into unceasing prayer moves us from a self-centred monologue to a God-centred dialogue” (Henri Nouwen).

Prayer is not about me letting God in on information He was unaware of, or getting Him to do or change things for me. Prayer is about getting to know the heart and mind of God. It’s about seeing my problems and issues with His eyes. It’s about me being conformed into His image, which is ultimately God’s will for all of us.

Prayer is not just about me alone with God. It’s about me and other believers coming together in one accord before God, praying as one. It’s about seeing and seeking God in every waking moment.

All that to say that I am not really that good at prayer. I can pray in emergencies or crisis, but I forget to pray when I feel I am in status quo normal mode. Sometimes, I even forget about God and all He’s done for me. But I’m learning not to come at God all the time asking for things and not sticking around for His responses. I’m learning to come to God and be open to whatever He has for me. I’m learning to be still and listen. I’m learning to quiet my mind and be still. I’m learning to pray not my will, but Thine.

I am a student in the school of prayer who has a very patient Master who won’t ever flunk me or get frustrated with me or give up on me. He is pleased with my weak efforts and my directionless monologues out of a mind that is so easily distracted by anything and everything else. I have an Interpreter who will take the groans and sighs of mine that can’t find words and turn them into perfect prayers.

As always, I believe. Help my unbelief.

A Challenge from An Outsider Who Has Never Quite Fit In

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I offer you a challenge. I offer it and I take it upon myself as my own challenge. Don’t be like everybody else. Don’t be like 90% of American Christians, who are shallow and unbelievably narrow-minded (including me sometimes). Take off the blinders and step out of your comfortable box of same old people and places and look around.

I truly believe that many of God’s blessings are in the periphery where we would never take the time to look most days. We have to deliberately seek them out. Those angels unaware, who do not run in our social circles or cliques (never was there a more unbiblical concept than cliques), can only be found by stepping out of that familiar comfort zone.

Take the road less traveled. Do something you’ve been afraid to try. Strike up a conversation with someone you would ordinarily ignore. Take God out of that box and let His love and mercy consume you. Don’t ask for blessings, be one!

Also, I would like to throw in (for free) some words of wisdom from Hannah Whitall Smith:

“What I mean is that we are to hold ourselves absolutely independent of circumstances, resting only in the magnificent fact that God as our Savior is sufficient, Our inner life prospers just as well and is just as triumphant without ecstatic personal experiences or great personal doings.

We are to find God, the fact of God, sufficient for all our spiritual needs, whether we feel ourselves to be in a desert or in a fertile valley. We are to say with the prophet, ‘Although the tree shall not blossom, neither shall fruit be in the vines; the labour of the olive shall fail, and the fields shall yield no meat; the flock be cut off from the fold, and there shall be no herd in the stall: yet I will rejoice in the LORD, I will joy in the God of my salvation’ (Hab. 3:17-18).”

What true beauty looks like (from a guy’s perspective)

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grace kelly

This may get me into trouble. I’m venturing out beyond my comfort zone into uncharted territory for me as a man. I am probably way out of my league on this, but here’s what I believe about true feminine beauty. So read it with a dash of salt and a touch of grace (or more like a whole heaping handful of grace).

True beauty is more about character than cosmetics. Instead of putting on the latest fashion, it’s about putting on “compassion, kindness, humility, quiet strength, discipline. Be even-tempered, content with second place, quick to forgive an offense. Forgive as quickly and completely as the Master forgave you. And regardless of what else you put on, wear love. It’s your basic, all-purpose garment. Never be without it” (Colossians 3:12).” Some questions I would ask any woman who wants to be known for her beauty are: 1) How do you treat those who are different than you? 2) Do you go out of your way to associate with those who are not in your social circles, and possibly beneath you in terms of societal rankings? 3) Have you given of yourself to someone you know will never be able to repay you?

In my opinion, true beauty means a woman need not always try to prove or justify herself. It means that she knows who she is, or better yet Whose she is. That she is a daughter of the King, a princess and knows how to act like one. It means that if I ever want to pursue and court her, I must treat her like the princess and child of God she is. True beauty means that if I took her and turned her over, I would see God’s signature as proof of her priceless worth (and yes, that one came from Mike Glenn, not me. Gotta give props where props are due!)

Charm is deceitful and beauty of the outer kind is vain and fleeting. But fearing the Lord is what makes a woman lovely. I have always thought that Grace Kelly was one of the most beautiful women ever, and I think it’s because you see gentleness and kindness in her eyes.

I’ve changed a lot in my views about what makes a woman beautiful. Now I think what makes her beautiful is her transparency, where Christ shines brightest through her. That’s what I want in a wife. That and a sense of humor, cause she’s pretty much gonna need it with me. And maybe Rachel Ray’s cooking skills. Ok, that last part was a joke. Maybe.

I’ve probably got a whole lot to learn about this topic, but I hope I’ve made a good start. Which is always being willing to admit how little you know about what you thought you had all figured out. That’s where I am.