anxiety

Two Words

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“Blessed be Your name
On the road marked with suffering
Though there’s pain in the offering
Blessed be Your name” (Matt Redman)

Two words: give thanks.

Give thanks even when you don’t feel like it. Give thanks as a defiant cry against desperate circumstances, in spite of the odds and the naysayers and the dark clouds on your horizon.

Give thanks like empty-handed Job, who in the face of his own wife telling him to curse God and die, with painful boils all over his body, made the declaration: The Lord gives and the Lord takes away; blessed be the name of the Lord.

Give thanks when the checks bounce, when the bills are past due, when the rent money is AWOL, when it would be so much easier to throw in the proverbial towel and just give up.

Give thanks when there are no job prospects in sight and when you feel defeated and your life seems to have hit a dead-end. Give thanks even when your dreams and hopes are on life-support.

Give thanks if for no other reason that God is worthy of it. Period. Even if those fig trees are barren and the grapevines have no grapes and the olive trees yield no olives. Give thanks because God is always good and you are always loved.

Just give thanks.

When Fear Ends

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Today I open a Bible and flipped around randomly through its pages. I just so happened to look down at where I landed and, lo and behold, I looked right at Psalm 27. Here’s what I read:

“The Eternal is my light amidst my darkness
    and my rescue in times of trouble.
    So whom shall I fear?
He surrounds me with a fortress of protection.
    So nothing should cause me alarm” (Psalm 27:1)

That reminded me of something I learned a long time ago about fear.

What are you afraid of right now? What is the greatest cause of anxiety and stress for you at the moment you are reading this?

Imagine the worst-case scenario were to come true (which is highly unlikely– think 1 out of 1,000 times). Imagine that you get fired from your job, you flunk out of school, your checking account goes belly-up.

Now, picture this. Even in the midst of all that wreckage, God is still there. You can lose jobs, money, possessions, friends– even spouses– but you can never lose God, because it’s not you holding on to God, but God holding onto you.

I love the image that I heard somewhere. When you hit rock bottom, you find that God is the Rock at the bottom. And maybe that’s a good place to be, where you have nothing left to stand on but the One True Foundation of Jesus.

An old black preacher described fear as “False Evidence Appearing Real.” The future that fear shows you may look legit, but it is always a lie. That’s because fear will always show you a future without God in it.

God promised in His word that perfect Love casts out fear. Fear can’t stand in the presence of God’s unfailing love. The only way for fear to win is for you to doubt God’s love and believe that it has come to an end. Faith is the antidote to fear and it doesn’t have to be great faith in God. All you need is faith in a great God.

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Lifeboats and Such

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I heard a fantastic illustration regarding life groups a.k.a. small groups. They’re like being together in a lifeboat. Except by choice– hopefully.

When you’re in a lifeboat, you share things you normally wouldn’t share. You go beyond the surface-y kind of “how’re you doing” “I’m fine” conversation to the kind that asks the hard questions and doesn’t flinch at the hard answers and you learn not to be shocked at the candid honesty that results. It’s the kind where every person is dependent on every other person. You have to cooperate to survive and you have to learn to live in very close quarters and get to know your boat-mates very intimately.

I’ve been a part of a few life groups that were that unified and connected. I couldn’t wait until the next meeting to see the people in my group and be a part of sharing life together. I had one group where we all took turns sharing our life stories with the good, bad, and ugly parts included. That fostered a closeness and intimacy I’ve never seen duplicated in all the groups I’ve been in since then.

There are no Lone Ranger Christians. At least no thriving ones. We need each other. There are times we need extra hands to carry our burdens and share our loads. Sometimes, we get caught in dark places that we can’t get out of on our own.

Also, like the lifeboat, the life group is headed in the same direction– in this case, it’s toward spiritual maturity and Christlikeness. The group won’t get very far if each person is paddling in a different direction.

I’m currently a part of a life group that will be around for a long while. I’ve enjoyed getting to know everyone and share in their lives, even if it’s in a small way (so far).

Love on a Perfect Tuesday Evening

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I sat outside Chick-fil-A with my chocolate cookie and sweet tea and enjoyed me some night air. It was as perfect a night as you will find on a mid-July Tuesday evening in Nashville. Normally during this point of the year I’m sweating like a chicken that’s about to be Sunday dinner.

Kairos was great as usual. Mike Glenn spoke from 1 John 3 about love being more than kind words. I’m convinced more than ever that love is a CHOICE. Feelings come and go, but you can still choose to love. You can choose to serve in love and give in love.

The best definition of true love is seeking the best for the beloved. Even if the best isn’t the easy choice. Or what the beloved prefers.

Love is a three nails and a cross. Love is sacrifice. Love isn’t about getting your own way but giving up your rights.

If I’m honest, I don’t love well. Very few of us do. Apart from God, no one can truly love at all. We love because God loved us first and showed us how.

That’s where I am on this Monday, July 15, at 9:55 pm. Learning to love by learning to be loved by the Maker of all loves.

The greatest thing you’ll ever learn is still just to love and be loved in return.

A Good Book

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There’s nothing like a good book. In my opinion.

When it comes to books, I’m not . I read all kinds, from fantasy fiction to historical biographies. I just finished a book called unbroken about Olympic runner and World War II pilot and POW Louis Zamperini. It was a hard-to-read yet fascinating look at what one man went though and how he came out stronger on the other side. I’ll let you read the book to figure out how.

I just started a book about Queen Elizabeth II. I anticipate this will be another winner.

At some point, I will probably read The Lord of the Rings again. I will also re-read The Space Trilogy. Those are books that I read through every year.

If you haven’t figured it out by now, I read a lot. Usually, I read when I first get to work and during my lunch break. Sometimes, I read a bit when I get home if I’m not too sleepy. Such is the exciting life I lead.

I do think that reading makes you a more well-rounded, if not more intelligent, person. You learn not only facts and figures, but also how to better articulate your own opinions. Reading good books can’t help but lead to better expression of your own ideas. At least that’s what I think.

The best I figure it, I will need to live to be at least 220 to read all the books that are on my ever-growing to-read list. For every one book I read, I add two that I intend to read at some point in my lifetime.

I finished reading through the Bible a few days ago. I didn’t plan on finishing so early in the year, but it just happened. Next year, I will take it more slowly.

So my suggestion is to find a good book to help pass those summer hours. I’m always handy with a recommendation or two if you need ideas.

 

Driving While Intoxicated on Life

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I don’t mind slow traffic these days. If I have good music playing. Otherwise, my ADD kicks in and that’s never pretty.

This afternoon on my way to my small group, I got into a bit of traffic. Thankfully, I had good tunes to keep me company.

As it turns out, I went to the wrong location. Because I a) didn’t read my email closely enough or b) deleted it by mistake or c) an unfortunate combination of both a and b, I went to the place where we last had our small group.

I ended up being just a tad late. If half an hour counts as a tad. But I got there.

I think sometimes God does that. He takes you on the longer, more scenic route sometimes. At the time, it’s easy to get impatient and to wonder why He didn’t take you through the short cut.

But when you get to your destination, you arrive prepared to face what God has planned for you there. Plus, you have extra experiences and relationships that you wouldn’t otherwise have had.

Life IS a journey. It’s about not just biding time until you reach your destination, but rolling down your windows to take in the scenery and breathe deep the night air.

So enjoy the ride and keep your eyes open. You might be pleasantly surprised at what you find.

#notugly

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“For it’s by God’s grace that you have been saved. You receive it through faith. It was not our plan or our effort. It is God’s gift, pure and simple. You didn’t earn it, not one of us did, so don’t go around bragging that you must have done something amazing. For we are the product of His hand, heaven’s poetry etched on lives, created in the Anointed, Jesus, to accomplish the good works God arranged long ago” (Ephesians 2:8-10).

Maybe you don’t like the way you look.

Maybe you have a hard time looking at yourself in the mirror or watching yourself in videos or pictures.

Maybe you’ve felt like no one with eyes could ever be attracted to you.

Maybe you’ve thought to yourself, ” If only I could just lose 20 pounds” “If only I had a different face” “If only I were taller”. . . the list goes on.

Can I share something with you?

God loves you just the way you are. He looks at you and says, “Very good.”

In the above mentioned verses, the Apostle Paul says that we are God’s poiema, His workmanship, His finished product, His masterpiece. I really like how The Voice puts it– “heaven’s poetry etched on lives.”

You are not ugly. You are beautiful because God says so. He looks at you and delights in what He sees. And as the old saying goes, God don’t make no junk.

Remember that the next time you don’t like your own reflection. Remember that you are an image-bearer of God, reflecting a part of God that people will only see when they see you.

You may not be a 10 in the world’s eyes, but never forget that to Jesus, you’re to die for.

Awaiting the Storm

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According to the weather people, Nashville is due for a storm tonight. There’s a tornado watch in effect until 1 am. Apparently, the bad stuff isn’t supposed to hit until around 10 pm.

Actually, I don’t mind storms as long as I’m not out driving in one. As long as I’m indoors, I’m good. Away from all the crazy people who can’t drive in perfectly good weather, much less inclement weather.

I used to be afraid of thunder. Specifically, I was afraid of the loud noises of thunder. I guess all kids are afraid of things like that. I outgrew my fear, although I really can’t tell you when that was. I just know that thunder doesn’t bother me anymore.

Everybody goes through storms. Everybody has seasons in their lives that don’t make sense, where the goal is just to survive until the storm passes.

God is in the storm. He’s before and after the storm. His is the voice that bids the winds be still. His is the voice you can count on and cling to when your storm comes.

I still love the analogy of storms and the fear of God. John Piper described the fear of God as being in a storm safe from the dangers but witnessing the power and majesty of it.

The truth is that God can be scary. He is a just God who hates sin. He has every right to punish that sin. But seeing God through eyes of mercy, I see what fear of the Lord means.

He could have nuked me, but He chose to save me instead. He could have let me have every bit of what was coming to me. Instead, He let Jesus have it instead.

So storms aren’t so bad. When you’re saved from the very worst, anything else isn’t nearly as bad.

Prayer Time Just Like They Do it At Kairos (In the Style of Uncle Mike)

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I had ideas about what to write about tonight until I was on my way home from church and got this epiphany. Why not do a prayer time like they do at Kairos?

It’s completely unoriginal and every part of it is from Kairos, but it’s helped me more than once to get calm and get to a place where I could finally hear God speaking to me. Here goes:

Find a quiet spot and get comfortable, with both feet on the floor. That way you don’t get distracted by your foot falling asleep.

Take a deep breath. Exhale. Take another deep breath. Let it out slowly and as you do that, repeat the phrase, “Abba Father, I belong to you.”

Let go of everything you’re supposed to be doing. Everything you were supposed to have done but didn’t get to. It will all still be there. It’s not going anywhere. Remember this is a safe place. Remember that your Abba Father is here.

Turn off your phones and tablets. There’s no one more important than God who will be wanting to speak with you for the next few moments.

Begin by thanking God for who He is. Not for what He’s done for you. At least not yet. Just let your mind settle on one attribute of God’s character that means the most to you and thank Him for that.

Now it’s time for confession. As Uncle Mike (or Mike Glenn for the non-Kairos folk) always says, it’s not a time to beat yourself up. It’s a time to confess that you knew what to do and didn’t do it. That you knew it was wrong but chose to do it anyway. Just agree with God and don’t be afraid to tell Him. He’s not running after you to scold you or punish you, but to wrap His arms around you and pull you back into His Embrace.

Now thank Him. Pick one instance of where God clearly came through for you. Choose one moment where you know God was with you. Thank Him for that.

Now ask Him for what you need. Don’t tone it down or try to make it doable. Remember that what seems impossible to us isn’t even remotely difficult for God, so ask boldly. And not just for yourself. Ask for your family and friends.

That’s a little taste of the prayer time at Kairos. Only Uncle Mike does it about 10,000 times better.