For When You Can’t Sleep

Right about now, I wish I were a cat. I look at my cat, who hops on the bed and curls up on the pillow next to mine and is asleep the moment she lays her little head down. Meanwhile, I am still tossing and turning, wide awake.

I’ve learned a few lessons from a lifetime of difficulty getting to sleep.

I know that at night every worry and fear gets magnified beyond any reasonable doubt. The normal worries of finding the right person turn into “I’ll never get married and will die alone.” The normal anxieties of career transition turn into “I won’t ever get a job because there’s nothing I’m good at.”

The trick is to recognize these lies for what they are and to realize that you don’t think as clearly when you’re tired. That’s why it’s always a good idea to put in a good night’s sleep before you make a major decision that will drastically affect your life.

I don’t have any answers to how to overcome the inability to sleep. He says as he is typing this at 12:40 am.

I know in the past, I’ve used the time to pray over what’s troubling me that won’t let me sleep. Sometimes, I get up and try to find some mindless TV to help relax me. I’ve even gone old school and tried warm milk (though it doesn’t work too well when you overheat the milk and burn your mouth).

I think in a way it’s a good thing I can’t sleep sometimes. It helps me realize that sleep is not a given or an entitlement. It is a gift from God, just like every other good thing in life. So maybe instead of counting sheep, count your blessings instead (as the old song says). Instead of looking at what you’re missing out on, look at all you have.

For When You Feel Like Giving Up

image

Maybe you’ve felt like giving up lately. Maybe you’ve been so discouraged and disillusioned that the prospect of another day sounds daunting and the idea of giving up sounds appealing. Instead of going out there and fighting, it would be so much easier to stay home and pop bon-bons while watching daytime TV.

Maybe you feel like things will never get better, that the way things are now is the best they will ever get. Maybe your faith is at a low ebb and your motivation is slipping. It seems like nothing you do makes anything better, so why try? Even prayer seems mechanical rather than heartfelt and you feel like the biggest phony when you pray.

Keep praying. Even if it’s nothing more than reciting the Lord’s Prayer or repeating a simple phrase like “Abba Father” over and over, keep praying. Keep getting out of bed and getting out there and believing in better days.

God has a way of putting the right people into your life at just the right moment. God has a way of speaking comfort and encouragement from his Word or from random conversations with friends.

It’s easy to give up, but it’s harder to live with the regret of what might have been had you kept on trying. The Bible speaks about how trying circumstances and challenges build endurance, which builds character, which leads to a hope that doesn’t disappoint. That’s from what I like to call the GJV version of the Bible.

My prayer for you is that you keep putting one foot in front of the other and as you do, you find the next step a little easier than the last. My prayer is that you find unexpected blessing and encouragement when you need it most. My prayer is that you will take what you learn in these dark times and share it with someone else who is going through the same thing.

Don’t give up. God is faithful and he will get you through it.

To All the Wallflowers in the World

perks

I finally broke down and rented The Perks of Being a Wallflower from Redbox. In case you were wondering, that was the infamous movie that I had a ticket for the night I got hit by that car in downtown Franklin. Yeah, that was the movie I missed. Well, I finally saw it, almost two months later.

One line really struck me. “We accept the love we think we deserve.”

I had always wondered why I saw nice, pretty girls who always seemed to date guys who struck me as obnoxious, loud jerks. I wondered why they did that when there were nice guys (like me) available.

You could argue that most of the nice guys (again like me) never got up the nerve to ask out the nice, pretty girls. But I do think that people who don’t think much of themselves will settle for relationships that aren’t the best for them.

In case you’re wondering if this is going to be yet another blog on dating, it’s not.

I wonder how many of us really know our own worth. We tend to repeatedly replay every minor criticism and downplay every compliment out of a false modesty that really isn’t modest at all. If you and I are honest, we don’t think much of ourselves most of the time and we project that on to how we perceive others to not like us or acknowledge us.

Maybe you think nobody ever sees you or feels your pain or even cares that you’re hurting. Maybe you wonder why you bother getting up in the morning only to spend the entire day being overlooked and ignored by everyone around you.

Let me remind you that God thought you worth loving. Well, let me rephrase that. God chose to love you because he wanted to and in loving you, he made you lovable and worth loving. Maybe that only makes sense if you’re tired and still awake after midnight, but there it is.

God formed you with his own hands, breathed his own breath into you, and called you very good. You are made in the image of God and there is no one else exactly like you. You are God’s poem, his masterpiece, his workmanship.

So whenever you are tempted in any way to settle for less than God’s very best, remember that you are worth loving because God said so. And anybody who says or acts otherwise doesn’t deserve you.

 

Not Alone

Have you ever looked at somebody else who seems to have it all together and been a little envious? Maybe it’s a guy with the classic good looks who has a successful career and always seems to have a beautiful girl on his arm. Or maybe a girl who never seems to have any problems and is the one that every guy wants to talk to.

Admit it. You’ve envied. You’ve coveted. You’ve probably wanted to trade places or, if you’re feeling really spiteful, you hope something bad happens to that person. Not tragically bad, but embarassingly bad.

But have you ever stopped and wondered what really goes on in that person’s life? Do you ever stop to think that maybe behind that perfect facade, that person is hurting. Maybe that person is looking at you and envying you for something he or she doesn’t have.

The point is that you never know the whole story. You only see the surface, not what’s underneath. You may never see the pain, the frustration, the unfulfilled longings, the pent-up anger, the quiet desperation.

Maybe that person is you. Maybe you’re the one who’s hanging by a thread to your faith, who has all but given up on believing that anything will really ever change. Maybe you just don’t feel anything anymore and don’t think God really knows or cares about you.

You’re not alone.

I know when I’ve been deeply discouraged, the words “I know what you’re going through” were more helpful to me than the person speaking them realized. I didn’t want to hear that everything was going to be fine. I didn’t need to hear what I needed to do to get over it. I just needed to know that I wasn’t alone in my struggle.

The biggest lie of the enemy is that you are the only one struggling and that you can never tell anyone, but most go on secretly bearing your pain and shame. The truth is that we are all broken in some way, dealing with a shameful past full of secrets and a pain that never seems to go away. Some are just better at hiding their brokenness than others.

So, even though you might not want to hear it at the moment, it will get better. It did for me. God does know where you are and what you’re going through and yes, he does care. He even loves you in spite of the dark bitter thoughts you carry in your mind.

And you are most definitely not alone.

 

Hang In There

hang_in_there_kitty-thumb-250x332

You’ve seen one of these. I know you have. It might have been in someone else’s dorm room or on some random bedroom wall (but of course never on yours). The infamous poster of a ridiculously-cute kitten hanging onto a tree branch with some variation of “Hang in there, sport!”

Those have become somewhat of a joke these days, kinda like the “Baby on Board” signs in backs of cars or the “Honk if you love. . .” bumper stickers. But sometimes you’re in a place where you really do need that reminder.

Maybe you’re in a place where it seems like every molecule in your body is telling you to quit. 100% of your emotions are telling you to give up, that it’s just not worth it, and to stop trying anymore.

Don’t quit. Don’t give up. Don’t believe the lie that it’s not going to ever get any better. Don’t for one second fall for the notion that the world would be better off without you. Don’t ever listen to the voices that tell you you’re not wanted or welcome.

I don’t have secret wisdom or profound insights on this. I do know that I’ve wanted to give up. I’ve been in a place where I didn’t think it would ever get better. But it did.

Sometimes, the best thing you can do is rest. Get some sleep. Don’t try to figure out your life when you’re tired or upset or not feeling well. It’s amazing what better perspective you have in the morning.

When you can’t believe, God has faith enough for both of you. When you can’t go on, he has more than enough strength to carry you. When you don’t have words to pray, he hears your sighs and counts your tears. He knows.

So, as cliched as it may sound, hang in there. It may be dark right now, but daylight is coming.

Comparison Shopping

cash register 3

You gotta love the new trend in internet shopping. I mean the one where you go to a website that helps you find the best deal on planet tickets, hotel rooms, or just about anything else you might want to buy. That’s where comparison is a good thing.

But I’ve found myself using comparison in a way that’s not so good. As in when I compare myself to some one else. I see someone who’s found true love and I wonder why I haven’t. I see someone who’s found a career that’s a perfect fit and who loves going to work every day and I wonder when that will happen for me.

I read somewhere that comparison is the thief of joy and contentment. Comparison either leads to pride when you think you’ve got something that the guy next to you doesn’t, or envy when the guy next to you has something that you don’t.

Comparison is always misleading because you never know the whole story. Appearances can be so very misleading. That man or woman you’re comparing yourself with may be happy in that one area, but struggling in another area that you don’t know about. He or she may actually envy you for something you have that he or she doesn’t.

If you have to compare yourself, compare yourself with where you used to be. Remember where you were and see where you are now. Look how far God has brought you. Look at what you’ve already overcome.

Rejoice for those who have what you don’t. Root for them and keep your eyes where they belong. And that’s on Jesus. He didn’t create you to live someone else’s life or be who he created them to be. He created you to live the life he custom-made only for you.

Your path is your own and no one else’s. Your timetable is your’s alone. You get where you need to be, not when everybody else does, but when in God’s perfect timing. Not a moment sooner and not a moment later.

Something Good to Remember on a Monday

Matthew 5:1 says, “Seeing the crowds, he went up on the mountain, and when he sat down, his disciples came to him.”

I’ve read past that a thousand or more times. I’ve rushed past those words to get to the Sermon on the Mount, the good stuff. But I think I’ve done myself a disservice by not paying attention to this verse, particularly the first three words: “Seeing the crowds.”

Did you catch that? He saw the people who came to see him. He didn’t see bodies. He saw faces lined with pain. He saw heartaches and anxieties and unrest. He saw people just trying to get through the day.

Just as he sees you and he sees me.

Do you ever feel unnoticed? Do you ever post on facebook and no one responds? Do you ever comment on someone else’s post and he or she responds to everyone else but you?

Do you often feel invisible in a crowd? Has the thought ever crossed your mind that no one would miss you if you were suddenly not there? Or like George Bailey, do you think the world would be better off if you’d never been born?

You may not feel like anyone knows you or the secret shame and pain you carry. Jesus does.

You may think that you don’t matter to anyone. You matter to Jesus.

You are not alone. You have an advocate, someone who is on your side, who fights for you, who roots for you, who won’t abandon you in the dark or in the storms. His name is Jesus.

I didn’t come up with this, but it’s still true: if you had been the only one lost and in need of a Savior, Jesus still would have gone through every bit of the cross just for you. He loves you that much.

If your Monday’s been awesome, that’s great. God rejoices with you. But if your Monday was horrible and couldn’t end soon enough, this promise still holds true.

This is from a ragamuffin who needs daily reminders of the goodness of God as much as anyone else. God is faithful, even when it seems he is absent. He is good, always.

 

Revisiting the Classics

breakfast_at_tiffanys1

 

I may lose my man-card permanently for this, but I love the movie Breakfast at Tiffany’s. I’ve actually lost count of how many times I’ve seen it, and it still has the same impact on me every single time.

Both Paul Varjak and Holly Golightly start the movie a bit dazed and confused. And lost. Neither one has a direction or purpose. Until they find each other.

I think life’s a lot like that. We help each other find the way. We help each other find God in the times where it seems God is nowhere to be found. We are Jesus to each other in countless ways day in and day out.

I still like to think I have a Holly Golightly out there. If she looks like Audrey Hepburn, it wouldn’t hurt.

We all get lost and lose our way. We occasionally forget who we are and what we’re here for. We lose our purpose and get trapped in some bad choices. We look up and wonder how we got where we are and wonder how we can ever make it back.

I think that’s where you and I come in. We remind each other of who we really are, not the sum of bad choices or a past history, but children of God, Abba’s beloved. We root for each other, cheering over victories and encouraging in the face of defeats.

That all may sound like a mighty heap of cliches. Maybe it is. But isn’t it comforting to know in the times when you’ve felt most alone and lost and confused that familiar voice that calls you back? Maybe it’s a phone call or an email or a text or a kind word spoken.

It’s good to go back to the classics. Most of all, it’s good to go back to the promises of God that never change, despite all the upheaval and uncertainty of our times.

May we remind each other of these promises and of the goodness of God every single day while we’re here.

 

Freedom and Other Thursday Randomness

dog with gate open

I don’t understand a lot of what happens. I don’t understand why people act the way they do. I don’t know why I act the way I do half the time.

But I do know this.

The best kind of freedom is freedom from the expectations of others. The freedom from being a slave to whether someone else likes or doesn’t like you. The freedom to know and be your truest self, regardless of who sees or responds.

I’m not there yet. Maybe you’re not either. I have a strong feeling many people wish they were there, but aren’t just yet. It’s a precious few folks who find this kind of freedom.

People come and people go. You never know who will show up and who will leave. You never know who will be your friend and who won’t. You just have to trust God daily and cherish the people he brings into your life while they’re there.

Sometimes, when my life feels most unstable, that’s when I appreciate the most God’s unchangingness– how he is the same yesterday, today, and forever. His promises are true yesterday, today, and forever, too.

Cling to the eternal and let what is temporary go. Or, as Jim Elliot said, “He is no fool who gives up what he cannot keep to gain what he cannot lose.”

I’ve always loved that. And that’s what I intend to do, God willing and with God’s help. And today is one of those days when I need an extra helping of God’s help.

I’ve been told that God helps those who help themselves. But if we could help ourselves, we wouldn’t need God’s help in the first place. I think it’s more like this. God helps those who know they can’t help themselves, who have tried and tried and failed so many times before only to end up back where they started. Who know that they are poor and wretched and miserable and blind and needy without God. The poor in spirit.

Lord, may we fall into your grace and find that it is more than sufficient.

Amen.

Not-so-new Thoughts on Newtown, CT

theodentheoden2

“No parent should ever have to bury a child.”

That’s the line from the movie The Lord of the Rings: The Two Towers that King Theoden uses when he talks about the death of his only son, the one that was to be king after him.

I’ve thought a lot about that line today, especially after hearing and reading so much about the senseless killings of at least 20 children and 6 adults in Newtown, Connecticut. I have no way to comprehend the level of sadness and grief that so many people are feeling right now, and I’m not going to pretend that I understand what they’re going through.

I know that no discussion about limiting handguns or locking school doors will ever bring these children back. This is so much more than political issues; we’re talking about human lives lost. Each one had a family who loved him or her and each one is deeply missed.

I’m reminded of another massacre. This one happened after the birth of Jesus, when Herod sent soldiers to the town of Bethlehem to kill all the male children under the age of two. Matthew says (quoting Jeremiah), “A voice was heard in Ramah, weeping and loud lamentation, Rachel weeping for her children; she refused to be comforted, because they are no more” (Matt. 2:18).

Again, I can’t begin to imagine what that must have been like.

Most of all, I am reminded that God himself watched as people took his only son and falsely accused him, beat him, mocked him, mutilated him, then killed him in the most excruciatingly painful manner possible. Even though Jesus’s death was ordained from the foundation of the world, it doesn’t change the fact that the Father’s heart was broken that day.

I think the Father weeps with all those who weep tonight. He sees his creation and his people broken and in disarray. He sees evil acts perpetrated by sick minds and his heart is broken.

I don’t pretend to have any answers. I don’t pretend to know why this happened or what the purpose was behind it. I do know that even in this, God works all things together for good to those who love him and are called according to his purposes.

I know that God is good and that he is in control. Still. And in that I put my hopes and I lay my head down to rest tonight.

I pray for peace right now in the hearts of all who are grieving and who cannot be comforted, for their children are no more. I pray for peace for the children who lost parents and teachers tonight, as well as the family of the mentally ill man who killed all these children before killing himself (who are probably in shock and grief as well right now). May you be present in these broken homes and lives right now. And may you set all things right one day very soon.

Come, Lord Jesus, come.